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CJBAGGINS's Photo CJBAGGINS Posts: 33,378
12/4/09 7:35 P

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It can take a while. I do enjoy some healthy foods and have learned to appreciate a few more since joining sparks. I think, too, I've learned to NOT appreciate unhealthy foods as much as I used to. I can have one soda now and it'll hold me for a few months at least. Before, I 'needed' one or two or three a day!

cj

What if we woke up tomorrow with only those things that we thanked God for today?


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LEMGIRL's Photo LEMGIRL SparkPoints: (0)
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12/4/09 7:17 P

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yes I have, I love eating fresh fruits and veggies and I eat less red meat and just stick with poultry.
Has been a work in progress....

Leader "45+ With Type 2 Diabetes"
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ndividual.asp?gid=26476

Leader "Pre Diabetes ~~ Type 2 Diabetes" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=18986

co-leader "Newly Diagnosted Diabetics"
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co-leader "SP Class of July 1-7, 2007"
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LEMGIRL's Photo LEMGIRL SparkPoints: (0)
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Posts: 33,259
12/4/09 7:15 P

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Have you learned to love the taste of healthy foods?

Leader "45+ With Type 2 Diabetes"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26476

Leader "Pre Diabetes ~~ Type 2 Diabetes" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=18986

co-leader "Newly Diagnosted Diabetics"
www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=0x31253x246
05868

co-leader "SP Class of July 1-7, 2007"
www.sparkpeople.com/myspark/groups_i
ndivid

co-leader "House Addict


 Pounds lost: 95.0 
0
57.5
115
172.5
230
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