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CJBAGGINS's Photo CJBAGGINS Posts: 33,379
9/27/09 1:03 A

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I don't track, but I try to get in at least 2 good servings of diary products a day.

cj

What if we woke up tomorrow with only those things that we thanked God for today?


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CJHAEN's Photo CJHAEN Posts: 892
9/23/09 10:21 A

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According to my nutrition tracker, I eat almost enough every day but fall short on most days (but not by much....)

-Chris

"There are no short-cuts to any place worth going"


 current weight: 176.0 
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LEMGIRL's Photo LEMGIRL SparkPoints: (0)
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9/23/09 12:40 A

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I eat a lot of yogurt and drink milk everyday but I'm sure I don't get enough....

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LEMGIRL's Photo LEMGIRL SparkPoints: (0)
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9/23/09 12:35 A

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Do you get enough calcium in your daily food?

Leader "45+ With Type 2 Diabetes"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26476

Leader "Pre Diabetes ~~ Type 2 Diabetes" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=18986

co-leader "Newly Diagnosted Diabetics"
www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=0x31253x246
05868

co-leader "SP Class of July 1-7, 2007"
www.sparkpeople.com/myspark/groups_i
ndivid

co-leader "House Addict


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