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DAWNFIRE72's Photo DAWNFIRE72 SparkPoints: (58,102)
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7/27/10 3:28 P

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Great post. I know that when I get overwhelmed by life in general I try to step back and see what I can eliminate to make reaching my goals easier. I have also tried to take the word "can't" out of my vocabulary (some days this is easier than on others).

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KMARIA187 Posts: 2,368
7/7/10 1:48 P

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Are you trying to stick to a fitness plan, improve a relationship, eliminate fast food from your diet, or be a better parent? Whatever your goal, was there a time when you thought you couldn't do it? This is a natural reaction when things get tough. It's easier to find ways to justify your actions than to get over the hurdle. This week, eliminate the hurdles and barriers you've created. If you find yourself saying, "I can't" or "I don't have time," then re-analyze your goal. If you really want to achieve it, then make the time or take a different approach (get up earlier, stay organized, learn the skills). Find time for you and your goals!!

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Speak up to be heard,

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*Co-Leader-SparkNevada - The Official Team.
*Co-Leader- SP Class of June 14-20, 2009


Working out with a buddy can be as simple as walking your Dog

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