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THEDIRTYMAMA's Photo THEDIRTYMAMA Posts: 126
4/26/10 10:42 P

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Name: Joanne
Age: 26
Height: 5'8"
Starting Weight (04/01) - 216.4
Overall Goal Weight: 175-180
4 -Week Goal: 5-10 lbs

Weigh-Ins:
04/05 - 215
04/12 - 213.4
04/19 - 211.8
04/26 - 214.4 :/

~Joanne~

Yesterday is history, tomorrow is a mystery, but today is a gift... that's why they call it "the present." Live for today!


 current weight: 257.6 
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KEDWARDS007's Photo KEDWARDS007 Posts: 39
4/26/10 8:20 P

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Name: Kathy
Age: 45
Height: 5' 4"
Starting Weight (04/01) - 140-something
Overall Goal Weight: 125 lbs
4 -Week Goal: 6 pound loss

Weigh-Ins:
04/05 - 139.5 lbs (=63.4 kg)
04/12 - 136.6 lbs (=62.1 kg)
04/19 - 137.7 lbs (=62.6 kg) Don't know what happened here...
04/26 - 136.2 lbs (=61.9 kg)

Okay so I didn't lose as much as I wanted but things are moving...

I'm still trying to get a run in as often as I'd like but I am exercising pretty regularly and see myself on a much better track. May will undoubtedly be even better!

 current weight: 160.8 
161
155.75
150.5
145.25
140
EFFDOT's Photo EFFDOT Posts: 333
4/26/10 6:14 A

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Name: Effdot
Age: 25
Height: 5' 10"
Starting Weight (04/01) - 195
Overall Goal Weight: 155
4-Week Goal: 187; to be able to do 15 real push ups and to work out 6 days a week for the entire month.

Weigh-Ins:
04/05 - 191.4
04/12 - 195.6 (yeah, I'm not too sure what's going on here either.)
04/19 - 189.2 (success!)
04/26 - 187.6 (didn't quite hit my 8lb goal but I'm alright with where I ended up)

Get it right, get it tight.


 current weight: 222.8 
242
220.25
198.5
176.75
155
CHERRIERUNS's Photo CHERRIERUNS Posts: 261
4/20/10 8:57 A

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Name: Cherrie
Age: 43
Height: 5' 8"
Starting Weight (04/01) - 186.6
Overall Goal Weight: 150
4 -Week Goal: lose 6lbs

Weigh-Ins:

04/05 - 186.2
04/12 - 186.0
04/19 - Did not weigh in. I am actually stepping away from the scale for a bit and focusing on my overall fitness and health since I have been rather obsessed with the scale and I need to change that.
04/26 -

 current weight: 165.8 
225
206.25
187.5
168.75
150
THEDIRTYMAMA's Photo THEDIRTYMAMA Posts: 126
4/20/10 7:54 A

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Name: Joanne
Age: 26
Height: 5'8"
Starting Weight (04/01) - 216.4
Overall Goal Weight: 175-180
4 -Week Goal: 5-10 lbs

Weigh-Ins:
04/05 - 215
04/12 - 213.4
04/19 - 211.8
04/26 -

~Joanne~

Yesterday is history, tomorrow is a mystery, but today is a gift... that's why they call it "the present." Live for today!


 current weight: 257.6 
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JANIELEE54's Photo JANIELEE54 Posts: 1,240
4/20/10 2:07 A

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Name: Janie
Age: 55
Height: 4' 11"
Starting Weight (04/01) - 144 BMI=29.1
Overall Goal Weight: 122
4 -Week Goal: 122

Weigh-Ins:
04/05 - 143.0 BMI=28.9
04/12 - 140.4 BMI=28.3
04/19 - 136.6 BMI=27.5
04/26 -



Edited by: JANIELEE54 at: 4/20/2010 (02:08)
JanieLee54

when life hands you lemons, ask for tequila and salt, and call me over!


Whenever God closes one door, he always opens another. even though sometimes it's hell in the hallway!


 Pounds lost: 29.4 
0
10.3
20.6
30.9
41.2
EFFDOT's Photo EFFDOT Posts: 333
4/19/10 7:27 A

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Name: Effdot
Age: 25
Height: 5' 10"
Starting Weight (04/01) - 195
Overall Goal Weight: 155
4-Week Goal: 187; to be able to do 15 real push ups and to work out 6 days a week for the entire month.

Weigh-Ins:
04/05 - 191.4
04/12 - 195.6 (yeah, I'm not too sure what's going on here either.)
04/19 - 189.2 (success!)
04/26 -

Get it right, get it tight.


 current weight: 222.8 
242
220.25
198.5
176.75
155
IMJUSTDUCKIE's Photo IMJUSTDUCKIE SparkPoints: (0)
Fitness Minutes: (12,718)
Posts: 2,212
4/15/10 9:44 P

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Name: Rachael
Age: 36
Height: 5' 1"
Starting Weight (04/01) - 253
Starting BMI - 47.8
Ending Weight (04/30) - 245
Ending BMI - 46.4
Overall Goal Weight: 154 (or less)

4-Week Goal: Lose 6lbs (or more), Complete a 7-Day Boot-Camp, and to walk at least 150,000 (5,000 a day) steps!!!

Weigh-Ins:
04/05 - 250
04/12 - 249
04/19 - 248
04/26 - 246


What I'm Up To Thus Far:
------------------------
Pounds Lost - 7 emoticon
Steps Walked - 165,908 emoticon
Boot Camp Days - 0 emoticon

Edited by: IMJUSTDUCKIE at: 4/30/2010 (23:27)
*-*-* Rachael *-*-*
BLC16: Navy NINJAs Co-Captain
BLC15: Navy NINJAs Co-Captain

BLC14: SPIES BIGGEST LOSER (17lbs) & Ranked 22 of 332 Memebers

'You won't fail if you're not perfect, you'll fail if you're not committed to
improving yourself slightly each day". -LIZZY63


 Pounds lost: 0.0 
0
22.25
44.5
66.75
89
DELILAHBRAT's Photo DELILAHBRAT Posts: 35
4/13/10 10:04 A

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Name: Ashleigh
Age: 28
Height: 5'4"
Starting Weight 04/01: 172.1
Starting BMI: 29.5
Overall Goal Weight: 135
4 -Week Goal: -10 lbs

Weigh-Ins: (WT./B.M.I.)
04/05 - 171.1 / 29.4
04/12 - 170.0 / 29.2
04/19 -
04/26 -

 Pounds lost: 105.1 
0
28.75
57.5
86.25
115
QUEENLATIFA's Photo QUEENLATIFA SparkPoints: (0)
Fitness Minutes: (38,386)
Posts: 2,952
4/13/10 2:52 A

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Name: Susan
Age: 56
Height: 5' 2.75"
Starting Weight (04/01) - 193
Overall Goal Weight: 160
4 -Week Goal: just keep losing - NO GAINS!
BMI = 34.5

Weigh-Ins:
04/05 - 193
04/12 - 191
04/19 -
04/26 -


Live Well, Laugh Often, Love Much.

I want to be an outrageous old woman, who never gets called an old lady. I want to become leaner and meaner, sharp edged and earth colored, till I just fade away from pure joy!


 Pounds lost: 39.2 
0
13.75
27.5
41.25
55
THEDIRTYMAMA's Photo THEDIRTYMAMA Posts: 126
4/12/10 10:50 P

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Name: Joanne
Age: 26
Height: 5'8"
Starting Weight (04/01) - 216.4
Overall Goal Weight: 175-180
4 -Week Goal: 5-10 lbs

Weigh-Ins:
04/05 - 215
04/12 - 213.4
04/19 -
04/26 -

~Joanne~

Yesterday is history, tomorrow is a mystery, but today is a gift... that's why they call it "the present." Live for today!


 current weight: 257.6 
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EFFDOT's Photo EFFDOT Posts: 333
4/12/10 7:06 A

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Name: Effdot
Age: 25
Height: 5' 10"
Starting Weight (04/01) - 195
Overall Goal Weight: 155
4-Week Goal: 187; to be able to do 15 real push ups and to work out 6 days a week for the entire month.

Weigh-Ins:
04/05 - 191.4
04/12 - 195.6 (yeah, I'm not too sure what's going on here either emoticon . )
04/19 -
04/26 -


Edited by: EFFDOT at: 4/12/2010 (10:28)
Get it right, get it tight.


 current weight: 222.8 
242
220.25
198.5
176.75
155
CHERRIERUNS's Photo CHERRIERUNS Posts: 261
4/12/10 6:30 A

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Name: Cherrie
Age: 43
Height: 5' 8"
Starting Weight (04/01) - 186.6
Overall Goal Weight: 150
4 -Week Goal: lose 6lbs

Weigh-Ins:

04/05 - 186.2
04/12 - 186.0
04/19 -
04/26 -
04/12 -
04/19 -
04/26 -

 current weight: 165.8 
225
206.25
187.5
168.75
150
IBLEVNHIM's Photo IBLEVNHIM SparkPoints: (0)
Fitness Minutes: (60,928)
Posts: 4,129
4/8/10 11:24 A

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Name:Tammie
Age:40
Height:5'2"
Starting Weight04/01:148
Starting BMI:27.1
Overall Goal Weight:130
4-Week Goal:140

Weigh-Ins(WT/B.M.I.)
04/05-148
04/12-145
04/19-144
04/26-142(not at my April goal quiet yet but hey...I've got a couple more days left in April!)2 more pounds are possible!!!!!

***OK-so today is April 30th and I had hope to lose a couple more pounds by today, but it didn't happen.Thats OK though because 7 pounds in one month is not bad! I'm ready for Mays challenge!!!!

Edited by: IBLEVNHIM at: 4/30/2010 (11:00)

 current weight: 148.0 
150
145
140
135
130
DELILAHBRAT's Photo DELILAHBRAT Posts: 35
4/7/10 8:14 P

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Name: Ashleigh
Age: 28
Height: 5'4"
Starting Weight 04/01: 172.1
Starting BMI: 29.5
Overall Goal Weight: 135
4 -Week Goal: -10 lbs

Weigh-Ins: (WT./B.M.I.)
04/05 - 171.1 / 29.4
04/12 -
04/19 -
04/26 -

 Pounds lost: 105.1 
0
28.75
57.5
86.25
115
SKINNYINMYHEAD's Photo SKINNYINMYHEAD Posts: 2,196
4/7/10 5:48 P

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Name: Annie
Age: 48
Height: 5' 11"
Starting Weight 04/01: 278
Starting BMI: 38.8
Overall Goal Weight: 199
4 -Week Goal: -8 lbs

Weigh-Ins: (WT./B.M.I.)
04/05 - 275 lbs./38.4 -Down 3 lbs.
04/12 -
04/19 -
04/26 -

Unbroken
Annie
(Oklahoma)

**There will be a day when I can no longer do this. Today is not that day.
**The only person who can beat me is me...and I'm pretty sure I can take her.


-MOVED- Posts: 68
4/6/10 2:12 P

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emoticon
Name: Jennifer
Age: 40
Height: 5' 6.5"
Starting Weight 04/01: 341
Starting BMI: 54.2
Overall Goal Weight: 125
4 -Week Goal: -8 lbs

Weigh-Ins: (WT./B.M.I.)
04/05 - 338 lbs./53.7
04/12 - 331 lbs./52.6
04/19 - 330 lbs./52.5
04/26 - 330 lbs./52.5

I DID IT!
emoticon

Edited by: -MOVED- at: 4/26/2010 (11:29)

If it is to be, it's up to me!
GET-N-FIT4M3's Photo GET-N-FIT4M3 Posts: 283
4/5/10 7:06 P

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Name: Shaleen
Age: 24
Height: 5' 5"
Starting Weight 04/01: 212
Starting BMI: 35.3
Overall Goal Weight: 135
4 -Week Goal: 6.4 lbs

Weigh-Ins: (WT/BMI)
04/05 - 212
04/12 -
04/19 -
04/26 -

~.*Shaleen*.~

"Unless You Puke, Faint or Die, Keep Going!" - Jillian Michaels

(\__/)
(='.'=)
(")_(")


 Pounds lost: 38.0 
0
25.5
51
76.5
102
THEDIRTYMAMA's Photo THEDIRTYMAMA Posts: 126
4/5/10 12:19 P

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Name: Joanne
Age: 26
Height: 5'8"
Starting Weight (04/01) - 216.4
Overall Goal Weight: 175-180
4 -Week Goal: 5-10 lbs

Weigh-Ins:
04/05 - 215
04/12 -
04/19 -
04/26 -

~Joanne~

Yesterday is history, tomorrow is a mystery, but today is a gift... that's why they call it "the present." Live for today!


 current weight: 257.6 
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251
244
237
230
SLIMMINJENN's Photo SLIMMINJENN Posts: 803
4/5/10 11:39 A

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Name: Jennifer
Age: 34
Height: 5' 4"
Starting Weight (04/01): 172
Starting BMI: 29
Overall Goal Weight: 120
4 -Week Goal: 8lbs

Weigh-Ins: (WT/BMI)
04/05 -172
04/12 -172
04/19 -172
04/26 -

Edited by: SLIMMINJENN at: 4/19/2010 (22:00)
Jenn



 Pounds lost: 13.0 
0
16.75
33.5
50.25
67
JOHAL52's Photo JOHAL52 SparkPoints: (75,426)
Fitness Minutes: (148,335)
Posts: 2,258
4/5/10 10:36 A

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Name: Valerie (Val)
Age: 57
Height: 5' 3"
Starting Weight (04/01) - 130.4
Overall Goal Weight: 125
4 -Week Goal: 126

Weigh-Ins:
04/05 - 131.6
04/12 -
04/19 -
04/26 -


Daily affirmation:
* I am a good person, and I deserve respect.
* I choose to respect myself today by refusing to engage in verbal or emotional self-abuse.
* I have been successful at many things I have set out to do, and I can learn to do better at the things that give me problems.
--Dean Anderson

We become what we want to be by consistently being what we want to become each day.
--Richard G. Scott


 current weight: 149.4 
166
159.5
153
146.5
140
CHERRIERUNS's Photo CHERRIERUNS Posts: 261
4/5/10 7:36 A

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Name: Cherrie
Age: 43
Height: 5' 8"
Starting Weight (04/01) - 186.6
Overall Goal Weight: 150
4 -Week Goal: lose 6lbs

Weigh-Ins:

04/05 - 186.2
04/12 -
04/19 -
04/26 -
04/12 -
04/19 -
04/26 -

Edited by: CHERRIERUNS at: 4/9/2010 (19:42)
 current weight: 165.8 
225
206.25
187.5
168.75
150
EFFDOT's Photo EFFDOT Posts: 333
4/5/10 6:56 A

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Name: Effdot
Age: 25
Height: 5' 10"
Starting Weight (04/01) - 195
Overall Goal Weight: 155
4-Week Goal: 187; to be able to do 15 real push ups and to work out 6 days a week for the entire month.

Weigh-Ins:
04/05 - 191.4
04/12 -
04/19 -
04/26 -

Get it right, get it tight.


 current weight: 222.8 
242
220.25
198.5
176.75
155
IPATRICIA's Photo IPATRICIA Posts: 920
4/5/10 6:15 A

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Name: Patricia.
Age: Mid-Young.
Height: 5"6ins
Starting Weight(04/01)182lbs
BMI: 29.4
Overall Goal Weight: 147lbs
4-Week Goal. 10lbs
Weigh-Ins:
04/05 - 182.9-29.4
04/12 - 176.8-28.5
04/19 -
04/26 -


Edited by: IPATRICIA at: 4/13/2010 (16:19)
Restarted
22nd Feb. 2010 =198lbs
Feb.=193lbs
March. -11LBS=182lbs
April. =182lbs
May.=175.7lbs
June. =170.5lbs
July. =165.8
August.
September 17th 2012=155.6
"Hope is the companion of power, and mother of success; for who so hopes strongly has within him the gift of miracles." ~ Samuel Smiles

www.sparkpeople.com/myspark/messageb
oard.asp?imboard=4&imparent=18463527


 current weight: 413.0 
444
417.75
391.5
365.25
339
TDEMJANEC's Photo TDEMJANEC Posts: 465
4/3/10 7:58 A

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Name: Tanya
Age: 42
Height: 5'8"
Starting Weight (04/01) - 138.6
Overall Goal Weight: 135
4 -Week Goal: keep losing (no gains!) and TONE IT UP!
BMI = 20.4

Weigh-Ins:
04/05 -
04/12 -
04/19 -
04/26 -

Edited by: TDEMJANEC at: 4/3/2010 (07:59)
There are no answers, only choices.
-Tanya


 current weight: 140.2 
146
141.75
137.5
133.25
129
QUEENLATIFA's Photo QUEENLATIFA SparkPoints: (0)
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Posts: 2,952
4/3/10 2:42 A

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Name: Susan
Age: 56
Height: 5' 2.75"
Starting Weight (04/01) - 193
Overall Goal Weight: 160
4 -Week Goal: just keep losing - NO GAINS!
BMI = 34.5

Weigh-Ins:
04/05 - 193
04/12 - 191
04/19 -
04/26 -


Edited by: QUEENLATIFA at: 4/13/2010 (02:50)
Live Well, Laugh Often, Love Much.

I want to be an outrageous old woman, who never gets called an old lady. I want to become leaner and meaner, sharp edged and earth colored, till I just fade away from pure joy!


 Pounds lost: 39.2 
0
13.75
27.5
41.25
55
ILOVECOFFEECAKE's Photo ILOVECOFFEECAKE SparkPoints: (0)
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Posts: 1,368
4/3/10 2:18 A

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Name: Teresa
Age: 40
Height: 5' 0"
Starting Weight (04/02) - 148.5
Overall Goal Weight: 125
4 -Week Goal: 144
BMI- 29.0

Weigh-Ins:
04/05 - 147
04/12 -
04/19 -
04/26 -

Edited by: ILOVECOFFEECAKE at: 4/5/2010 (21:30)
~Teresa~




 current weight: 160.5 
166
164.5
163
161.5
160
JOHAL52's Photo JOHAL52 SparkPoints: (75,426)
Fitness Minutes: (148,335)
Posts: 2,258
4/2/10 12:11 A

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Name: Valerie (Val)
Age: 57
Height: 5' 3"
Starting Weight (04/01) - 130.4
Overall Goal Weight: 125
4 -Week Goal: 126

Weigh-Ins:
04/05 -
04/12 -
04/19 -
04/26 -

Daily affirmation:
* I am a good person, and I deserve respect.
* I choose to respect myself today by refusing to engage in verbal or emotional self-abuse.
* I have been successful at many things I have set out to do, and I can learn to do better at the things that give me problems.
--Dean Anderson

We become what we want to be by consistently being what we want to become each day.
--Richard G. Scott


 current weight: 149.4 
166
159.5
153
146.5
140
JANIELEE54's Photo JANIELEE54 Posts: 1,240
4/1/10 11:32 P

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Name: Janie
Age: 55
Height: 4' 11"
Starting Weight (04/01) - 144
Overall Goal Weight: 122
4 -Week Goal: 122

Weigh-Ins:
04/05 - 143 (down 1) Yow-za do I have a way to go!
04/12 -
04/19 -
04/26 -


Edited by: JANIELEE54 at: 4/6/2010 (22:58)
JanieLee54

when life hands you lemons, ask for tequila and salt, and call me over!


Whenever God closes one door, he always opens another. even though sometimes it's hell in the hallway!


 Pounds lost: 29.4 
0
10.3
20.6
30.9
41.2
CHERIELOVE's Photo CHERIELOVE Posts: 31
4/1/10 4:27 P

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Name: Meme
Age: 25
Starting Weight: 235
Overall Goal Weight: 190
4- Week Goal: 220

Weigh-Ins:
04/05 -
04/12 -
04/19 -
04/26 -


Edited by: CHERIELOVE at: 4/1/2010 (16:28)
 current weight: 280.0 
280
252.5
225
197.5
170
KAPOWILICIOUS's Photo KAPOWILICIOUS Posts: 311
4/1/10 1:29 P

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Name: Kat
Age: 29
Height: 5' 9"
Starting Weight (04/01) - 196
Overall Goal Weight: 150
4 -Week Goal: 194

Weigh-Ins:
04/05 -
04/12 -
04/19 -
04/26 -

 October Minutes: 0
0
47.5
95
142.5
190
MAJOOD85's Photo MAJOOD85 Posts: 935
4/1/10 12:05 P

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Name: Majood
Age: 24
Height: 5'1"
Starting Weight: 209
Overall Goal: 132

Current Weight: 174
4-Week Goal: 164
My goal is to lose 10# in April.

Weigh-Ins:
04/05 -
04/12 -
04/19 -
04/26 -


Edited by: MAJOOD85 at: 4/1/2010 (12:05)
"I Can And I Will" - Tommy Deters (All Star Workouts)

"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face." - Gatorade

Giving Up is Just Simply NOT an Option!

2013 - 50 Lbs Challenge: Lose 50lbs in 5 months
SW : 07/22/13: 217
Aug: 08/01/13: 210
Sep: 09/01/13: 200
Oct: 10/01/13: 190
Nov: 11/01/13: 180
Dec: 12/01/13: 170
Jan: 01/01/14: 160

GW: Jan 1, 2014 (160lbs)


 current weight: 201.2 
239
212.25
185.5
158.75
132
KEDWARDS007's Photo KEDWARDS007 Posts: 39
4/1/10 9:41 A

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Name: Kathy
Age: 45
Height: 5' 4"
Starting Weight (04/01) - 140-something
Overall Goal Weight: 125 lbs
4 -Week Goal: 6 pound loss

Weigh-Ins:
04/05 - 139.5 lbs (=63.4 kg)
04/12 - 136.6 lbs (=62.1 kg)
04/19 - 137.7 lbs (=62.6 kg)
emoticon Don't know what happened here...
04/26 -

Run three days a week (Week 2 - not yet but I raced during week 1)
Resist Easter Bunny madness (success!!!). :)

Edited by: KEDWARDS007 at: 4/19/2010 (19:58)
 current weight: 160.8 
161
155.75
150.5
145.25
140
MUSCLEMOM_2's Photo MUSCLEMOM_2 Posts: 959
4/1/10 8:30 A

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Name: Becky
Age: 45
Height: 5'8"
Starting Weight 150
Overall Goal Weight: 140
4 -Week Goal: 145

Weigh-Ins:
04/05 -
04/12 -
04/19 -
04/26 -


emoticon emoticon emoticon emoticon

Your body tells the story of your life. What youve been doing, what youve been neglecting, what youve sacrificed, and what youve achieved.



 Pounds lost: 10.6 
0
6
12
18
24
ELIZABETH-H's Photo ELIZABETH-H Posts: 197
4/1/10 6:29 A

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Name: Elizabeth
Age: 51
Height: 5' 1"
Starting Weight (04/01) - 127.4
Overall Goal Weight: 119
4 -Week Goal: 8.4lbs
BMI 23.88

Weigh-Ins:
04/05 - 126lb BMI 23.73
04/12 - 125lb BMI 23.54
04/19 - 123lb BMI 23.23
04/26 - 125lb BMI 23.60

Did not get off all the weight I wanted to but, shifted some so,Thanks for Challenge

emoticon emoticon emoticon emoticon

Edited by: ELIZABETH-H at: 4/26/2010 (05:10)
 current weight: 131.0 
140
135
130
125
120
THEBESTME2011's Photo THEBESTME2011 Posts: 119
3/31/10 10:10 P

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Name: Raven
Age: 32
Height: 5' 3"
Starting Weight (04/01): 256
Starting BMI: 45.3
Overall Goal Weight: 165
4 -Week Goal: 248

Weigh-Ins: (WT/BMI)
04/05 - 253
04/12 - 253
04/19 - 251
04/26 -

Edited by: THEBESTME2011 at: 4/20/2010 (22:34)
 Pounds lost: 25.0 
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WILLSBAMA's Photo WILLSBAMA Posts: 289
3/31/10 8:44 P

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Name: Cari
Age: 40
Height: 5'7"
Starting Weight 04/01: 190
Goal Weight 04/30: 175


 current weight: 180.0 
218.4
202.55
186.7
170.85
155
ENJOYINGMYLIFE Posts: 276
3/31/10 8:35 P

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Name: Cathy
Age: 39
Height: 5' 5"
Starting Weight (04/01) - 220.2
BMI= 36.7
Overall Goal Weight: 140-ish
4 -Week Goal: 210

Weigh-Ins:
04/05 - 221.4... uh, oh! next time will be better, it will!
04/12 - 218.8... now, that's more like it!
04/19 -
04/26 -

Edited by: ENJOYINGMYLIFE at: 4/12/2010 (13:25)
 current weight: 231.2 
231.2
206.2
181.2
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131.2
CHERISIMA722's Photo CHERISIMA722 Posts: 127
3/31/10 8:07 P

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Name: Charity
Age: 27
Height: 5' 6"
Starting Weight (04/01) - 258.6
Overall Goal Weight: 140
4 -Week Goal: 250

Weigh-Ins:
04/05 -
04/12 -
04/19 -
04/26 -

"Anything you really want, you can attain, if you really go after it. "
-Wayne Dyer


 Pounds lost: 31.2 
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THEDIRTYMAMA's Photo THEDIRTYMAMA Posts: 126
3/31/10 7:52 P

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Name: Joanne
Age: 26
Height: 5'8"
Starting Weight (04/01) - 216.4
Overall Goal Weight: 175-180
4 -Week Goal: 5-10 lbs

Weigh-Ins:
04/05 -
04/12 -
04/19 -
04/26 -

Edited by: THEDIRTYMAMA at: 4/1/2010 (08:43)
~Joanne~

Yesterday is history, tomorrow is a mystery, but today is a gift... that's why they call it "the present." Live for today!


 current weight: 257.6 
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RANJINI4's Photo RANJINI4 Posts: 3,699
3/31/10 7:31 P

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48 to 49 yrs of age
217 at present
215
a new book
213-a massage
212-another book
210-a second massage.

Edited by: RANJINI4 at: 3/31/2010 (19:34)
Indian standard Time!Now 54 yrs old.Had a Sleeve Gastrectomy and like most of us who have had this survey-it is a welcome surgery and ,howeer a radical lifestyle change-in diet,exercise,evrything.Weight is down by 20 kilos.That is a whole new me but I need to lose a couple of 5 more kilose hopefully due to newly diagnosed psoriatic arthritis.Well here's to all of us ,everybody!I am on a new challenge that
involves decorating the using SPARKPAGE DECORATING & VOTING CONTEST thread as shown.by


 October Minutes: 28
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FOXXYROXXYD's Photo FOXXYROXXYD Posts: 2,512
3/31/10 7:22 P

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Name: Roxanne
Age: 53
Height: 5' 4"
Starting Weight (04/01)- 194
Overall Goal Weight: 140 (for now)
4 -Week Goal: 186 (8 pounds)

Weigh-Ins:
04/05 - 193.8
04/12 - 192.7
04/19 - 191.4 (at least it's going down but not likely to reach my 4-week goal)
04/26 - 191.1 (Hey - it's a loss - I'll take it!)

Edited by: FOXXYROXXYD at: 4/26/2010 (12:54)
FoxxyRoxxyd
Full-time Rv'er - Currently in Arkansas



 Pounds lost: 8.0 
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BOOPSTER69's Photo BOOPSTER69 SparkPoints: (52,278)
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Posts: 2,384
3/31/10 7:10 P

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Name: Betty
Age: 58(and sneaking up on 59)
Height: 5' 4"
Starting Weight (04/01) -
Overall Goal Weight: 120
4 -Week Goal: 6 pound loss

Begin to seriously look for a job! Prayers accepted! emoticon

Weigh-Ins:
04/05 -
04/12 -
04/19 -
04/26 -


Edited by: BOOPSTER69 at: 3/31/2010 (19:11)
Focus - believe - achieve!


 Pounds lost: 3.0 
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21
SHELLREED's Photo SHELLREED SparkPoints: (0)
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Posts: 2,873
3/31/10 6:30 P

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Name: Shell (Michelle)
Age: 45
Height: 4'6
Starting Weight (04/01) -
Overall Goal Weight: 170
4 -Week Goal: 5-10 lbs

Weigh-Ins:
04/05 -
04/12 -
04/19 -
04/26 -



LIVE LIFE TO THE FULLEST AND DO IT WITH A SMILE!!!!!!



EVERYDAY IS A NEW DAY FULL OF FUN AND SURPRISES.






 Pounds lost: 0.0 
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MOUSTER's Photo MOUSTER SparkPoints: (0)
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Posts: 7,635
3/31/10 5:36 P

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Name: micki
Age: 38
Height: 4'11"
Starting Weight (04/01) -227
Overall Goal Weight: 115
4 -Week Goal: 5-8 lbs

Weigh-Ins:
04/05 - 227
04/12 - 225.6
04/19 - 226.6 (not sure what's going on ugh had gotten down to 224.)
04/26 - 222.8

wow i lost 4.8 lbs almost made my goal of 5 lbs woohoo!!!! i didn't think i could do this much wow thanks for the support guys

Edited by: MOUSTER at: 4/26/2010 (08:48)
micki



 Pounds lost: 0.0 
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NEWFLABULESS's Photo NEWFLABULESS Posts: 1,869
3/31/10 5:13 P

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Name: April
Age: 42
Height: 5' 4"
Starting Weight (04/01) - 191.8
Overall Goal Weight: 130
4 -Week Goal: 185

Weigh-Ins:
04/05 -
04/12 - 190.9
04/19 -
04/26 -



Edited by: NEWFLABULESS at: 4/12/2010 (11:36)
APRIL

Work as if it was your first day.
Forgive as soon as possible.
Love without boundaries.
Laugh without control
and never stop smiling.



 Pounds lost: 6.0 
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TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (0)
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3/31/10 4:32 P

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Name: WhatTymeIsIt
Age: 43
Height: 5' 9"
Starting Weight (04/01) -
Overall Goal Weight: 170
4 -Week Goal: 8 glasses of water daily, strength exercises 3 times/week
Weigh-Ins:
04/05 -
04/12 -
04/19 -
04/26 -

emoticon emoticon emoticon

Edited by: TIME4ME-CHERYL at: 3/31/2010 (16:35)
What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson
CAROLMAROL54's Photo CAROLMAROL54 SparkPoints: (0)
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3/31/10 4:11 P

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Name: CarolM
Age: 54
Height: 4'7"
Starting Weight/BMI(04/01)- 126.6 /BMI:29.3
Overall Goal Weight:100
4- Week Goal: Lose 10 lbs, Get to the gym at least 2 times a week, Walk 2 Miles Every Other Day
Drink 8 glasses(or more)of water Daily



Weigh-Ins:
BMI:
04/05:125.4/29.1
04/12:124.4/28.9
04/19:123.8/28.8
04/26:124.8/29.0
emoticon

Edited by: CAROLMAROL54 at: 4/26/2010 (11:49)


One of my many passions in life is to support People who are trying to quit smoking. I've been down that hard road! It DOES!! get easier! I promise! LET GO AND LET GOD!


 current weight: 134.6 
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100
ENAS38's Photo ENAS38 SparkPoints: (0)
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3/31/10 3:35 P

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emoticon

Edited by: ENAS38 at: 4/6/2010 (17:13)
It's ok,everything will be just fine!
PHONEBUG's Photo PHONEBUG Posts: 1,169
3/31/10 3:24 P

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Name: Leanne
Age: 34
Height: 5' 2"
Starting Weight (04/01) - 192
Overall Goal Weight: 150
4 -Week Goal: 185

Weigh-Ins:
04/05 -194
04/12 -
04/19 -
04/26 -

Edited by: PHONEBUG at: 4/6/2010 (18:01)
Start date: September 2009

10lbs - October 12 2009
20lbs -November 16 2009
30lbs -December 18 2009
40lbs -January 25, 2010

I did it once I can do it again
start date September 18, 2016


10lbs: September 26, 2016
20lbs
30lbs
40lbs
50lbs

If you accept someone else's idea of reality and personal limits, you'll have no control over your own destiny. You can only go as far as that view will let you.

www.sparkpe


 current weight: 209.0 
237
224.5
212
199.5
187
REDHALOANGEL's Photo REDHALOANGEL Posts: 230
3/31/10 3:24 P

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Name: Jennifer
Age: 28
Height: 5' 7.5"
Starting Weight (04/01) - 199.4
BMI: 30.3
Overall Goal Weight: 160-170
4 -Week Goal: 15-20 lbs loss
Weigh-Ins:
04/05 -194.8 BMI: 29.6
04/12 -
04/24 -194lbs
04/26 -

Edited by: REDHALOANGEL at: 4/24/2010 (19:34)
 Pounds lost: 16.0 
0
24
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72
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TMINUS31's Photo TMINUS31 SparkPoints: (0)
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Posts: 69
3/31/10 3:23 P

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Name: Tara
Age: 31
Height: 5' 7"
Starting Weight (04/01) -
Overall Goal Weight: 135
4 -Week Goal: lose 5 pounds

Weigh-Ins:
04/05 -
04/12 -
04/19 -
04/26 -


 current weight: 182.4 
182.4
174.3
166.2
158.1
150
STRIVE4BALANCE1's Photo STRIVE4BALANCE1 Posts: 284
3/31/10 3:06 P

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Name: Anna
Age: 32
Height: 5' 6"
Starting weight:4/1 186
BMI -
Goal weight: 130
4 week Goal: 10-12 lbs loss

Weigh In:
04/05
04/12
04/19
04/26

emoticon

 Pounds lost: 0.0 
0
21.5
43
64.5
86
KATJAMN's Photo KATJAMN Posts: 2,769
3/31/10 2:15 P

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Name: Kathy
Age: 47
Height: 5' 7"
Starting weight:4/1 198 I figure I'd go ahead and post this since I prob won't lose anything over night.LOL
BMI - 31.0
Goal weight: 135-140
4 week Goal: 8-10 lbs loss

Weigh In:
04/05
04/12
04/19
04/26

Edited by: KATJAMN at: 3/31/2010 (14:18)
Live, Laugh, Love

Live everyday as though it was your last.

Laugh from so deep down inside that it can't help but be heard

Love with all your heart and soul



"Sometimes you have to take a leap, and build your wings on the way down."



"Fall down 7 times, get up 8- Japanese Proverb-



We are no longer puppets being manipulated by outside powerful forces; we become the powerful force ourselves. -- Leo Buscaglia


 current weight: 220.6 
228
206
184
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140
UMMWALEED's Photo UMMWALEED SparkPoints: (50,600)
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Posts: 780
3/30/10 11:59 A

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Name: Amenah
Age: 33
Height: 5'2"
Starting Weight (04/01):135
Starting BMI: 24.7
Overall Goal Weight: 120
4 -Week Goal: 130lbs.

Weigh-Ins: (WT/BMI)
04/05 - 135/24.7
04/12 - 135/24.7
04/19 -
04/26 -

Edited by: UMMWALEED at: 4/12/2010 (12:33)
Amenah


 current weight: 158.0 
170
162.5
155
147.5
140
TONYA_DIMPLES's Photo TONYA_DIMPLES Posts: 1,842
3/29/10 11:29 A

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emoticon Tonya emoticon

Name: Tonya
Age: 41
Height: 5'2"
Starting Weight (04/01): 330 lbs.
Starting BMI: 60.1
Overall Goal Weight: 150
4 -Week Goal: 320 lbs.

Weigh-Ins: (WT/BMI)
04/05 - 329
04/12 - 326.4 BMI 59.7
04/19 - 321.4 BMI 58.7
04/26 -321

********** Exercise Accountability********

Monday 4-5 : Crunch Fitness Burn n Firm 35 mins.
Tuesday 4-6 :WW Pure n Simple Moves 30 mins. 100 push ups 150 squats 15 mins. = 45 mins.
Wednesday 4-7 :QFC 15 mins.
Thursday 4-8 : QFC 15 mins. / Slimdown Cario Burn 31 mins. = 46 mins.
Friday 4-9 :Walking 30 mins.
Saturday 4-10 :
Sunday 4-11 :

Total mins. : 171
Weekly Goal : 300 mins. emoticon

Week of 4 / 12 / 10

*** Exercise Minutes ***
Monday : Migraine -- 0 mins.
Tuesday : Walking 35 mins. QFC - Seated Squats ( 100 reps) 15 mins = 50 mins.
Wednesday : Walking 60 mins. Upper body muscle conditioning 30 mins. QFC Calf Raises 120 reps. 10 mins. = 100 mins.
Thursday :Walking 30 mins QFC 10 mins Pilates Hips , Buns & Thighs 20 mins. = 60 mins.
Friday : Slim in 6 Ramp it Up 47 mins , Walking 25 mins. , QFC 300 plie squats 20 mins. = 92 mins.
Saturday :
Sunday : QFC Power walking 20 mins. Pilates Hips Buns & Thighs 20 mins. 40 crunches 5 mins. 40 pushups 5 mins. = 50 mins.
**** Weekly Goal : 300 mins.
Total minutes : 352 mins. emoticon

Week 3 :

Monday:
Tuesday: Walking 60 mins. 40 push ups , 50 squats , 50 side leg lifts , 100 calf raises. 20 mins. = 80 mins.
Wednesday:Walking 25 mins.
Thursday: Karen Voight Great Weighted Workout 85 mins. Walking 15 mins. Weight Watchers Get Fit 35 mins. = 135 mins.
Friday :Walking 45 mins.
Saturday :
Sunday :

Week's Goal : 300 mins.
Total mins. :300 mins. emoticon

Edited by: TONYA_DIMPLES at: 4/27/2010 (15:58)


Philippians 2:9-11

9Therefore God exalted him to the highest place and gave him the name that is above every name, 10that at the name of Jesus every knee should bow, in heaven and on earth and under the earth, 11and every tongue confess that Jesus Christ is Lord, to the glory of God the Father.

www.youtube.com/watch?v=vR96A6Hw5Nk
" And I Love Her " by Kenny Latimore Every girl wants someone say this to her , LOL ! At least I do .


 Pounds lost: 29.0 
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IMJUSTDUCKIE's Photo IMJUSTDUCKIE SparkPoints: (0)
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Posts: 2,212
3/29/10 10:00 A

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moved towards top....

Edited by: IMJUSTDUCKIE at: 4/15/2010 (21:42)
*-*-* Rachael *-*-*
BLC16: Navy NINJAs Co-Captain
BLC15: Navy NINJAs Co-Captain

BLC14: SPIES BIGGEST LOSER (17lbs) & Ranked 22 of 332 Memebers

'You won't fail if you're not perfect, you'll fail if you're not committed to
improving yourself slightly each day". -LIZZY63


 Pounds lost: 0.0 
0
22.25
44.5
66.75
89
EFFDOT's Photo EFFDOT Posts: 333
3/28/10 10:29 P

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Name: Effdot
Age: 25
Height: 5' 10"
Starting Weight (04/01) - 195
Overall Goal Weight: 155
4-Week Goal: 187; to be able to do 15 real push ups and to work out 6 days a week for the entire month.

Weigh-Ins:
04/05 -
04/12 -
04/19 -
04/26 -


Edited by: EFFDOT at: 4/5/2010 (06:57)
Get it right, get it tight.


 current weight: 222.8 
242
220.25
198.5
176.75
155
LUURENS's Photo LUURENS SparkPoints: (0)
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Posts: 17
3/28/10 9:00 A

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Name: Lauren
Age: 24
Height: 5' 6"
Starting Weight (04/01) - 126!!!!
Overall Goal Weight: 125
4 -Week Goal: 125 and to run a 5k without walking

Weigh-Ins:
04/05 - 125!!!! Now for the 5k...
04/12 - 125 still, thank goodness! :o)
04/19 -
04/26 -

Edited by: LUURENS at: 4/16/2010 (09:30)
hearts,
Lauren


 current weight: 132.0 
142
137.75
133.5
129.25
125
CHERRIERUNS's Photo CHERRIERUNS Posts: 261
3/28/10 5:33 A

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Name: Cherrie
Age: 43
Height: 5' 8"
Starting Weight (04/01) - 186.6
Overall Goal Weight: 150
4 -Week Goal: lose 6lbs

Weigh-Ins:
04/05 -
04/12 -
04/19 -
04/26 -


Edited by: CHERRIERUNS at: 4/1/2010 (06:24)
 current weight: 165.8 
225
206.25
187.5
168.75
150
CLAREEASA's Photo CLAREEASA SparkPoints: (0)
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Posts: 2,783
3/27/10 6:45 P

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Name: Clarissa
Age: 23
Height: 5' 7"
Starting Weight (04/01) - 215
Overall Goal Weight: 140
4 -Week Goal: lose 10 pounds for the month of April

Weigh-Ins:
04/05 - 215
04/12 - 206
04/19 - 206
04/26 - 205


Edited by: CLAREEASA at: 4/25/2010 (18:46)
Clarissa from Scranton, PA

BLC20 - Azure Destinations


 Pounds lost: 29.2 
0
23.25
46.5
69.75
93
FITJEN48's Photo FITJEN48 SparkPoints: (44,929)
Fitness Minutes: (73,463)
Posts: 1,813
3/27/10 2:17 P

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Name: Jen
Age: 37
Height: 5' 7"
Starting Weight (04/01) -179.4
Overall Goal Weight: ?? Body fat 17%
4 -Week Goal: 169

Weigh-Ins:
04/05 -
04/12 -
04/19 -
04/26

Jen, Michigan


 Pounds lost: 0.0 
0
11.125
22.25
33.375
44.5
JOHAL52's Photo JOHAL52 SparkPoints: (75,426)
Fitness Minutes: (148,335)
Posts: 2,258
3/26/10 11:41 P

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Name: Valerie
Age: 57
Height: 5'3"
Starting Weight (04/01) -
Overall Goal Weight: 125
4 -Week Goal: 126

Weigh-Ins:
04/05 -
04/12 -
04/19 -
04/26 -


Daily affirmation:
* I am a good person, and I deserve respect.
* I choose to respect myself today by refusing to engage in verbal or emotional self-abuse.
* I have been successful at many things I have set out to do, and I can learn to do better at the things that give me problems.
--Dean Anderson

We become what we want to be by consistently being what we want to become each day.
--Richard G. Scott


 current weight: 149.4 
166
159.5
153
146.5
140
SUNNBEAM's Photo SUNNBEAM Posts: 14
3/26/10 9:46 P

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Name: Stephanie
Age: 29
Height: 5'3"
Starting Weight (04/01) -
Overall Goal Weight: 129
4 -Week Goal: 135

Weigh-Ins:
04/05 -
04/12 -
04/19 -
04/26 -

 current weight: 149.0 
152
146.25
140.5
134.75
129
RANJINI4's Photo RANJINI4 Posts: 3,699
3/26/10 8:27 P

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Name-ranjini
Age-48
ht-5'2"
Wt-215
goal wt-130
4 wk goal-5lbs

Indian standard Time!Now 54 yrs old.Had a Sleeve Gastrectomy and like most of us who have had this survey-it is a welcome surgery and ,howeer a radical lifestyle change-in diet,exercise,evrything.Weight is down by 20 kilos.That is a whole new me but I need to lose a couple of 5 more kilose hopefully due to newly diagnosed psoriatic arthritis.Well here's to all of us ,everybody!I am on a new challenge that
involves decorating the using SPARKPAGE DECORATING & VOTING CONTEST thread as shown.by


 October Minutes: 28
0
90
180
270
360
LADYLUVSFALL's Photo LADYLUVSFALL Posts: 133
3/26/10 5:31 P

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Name: KT
Age: 58
Height: 5'1"
Overall Goal Weight: 110
4-Week Goal: lose 5-10 lbs

Weigh-Ins:
04/05 - 136.2
04/12 -
04/19 -
04/26 -


Edited by: LADYLUVSFALL at: 4/7/2010 (23:30)
"It's the start of living the way I really want to live"

"If you always do what you always did - you'll always get what you always got!"

"My mother used to say 'In this world, Elwood, you must be oh so smart or oh so pleasant.' Well, for years I was smart. I recommend pleasant."
Elwood P. Dowd-Harvey


 current weight: 154.4 
176
163.25
150.5
137.75
125
ENAS38's Photo ENAS38 SparkPoints: (0)
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3/26/10 4:28 P

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Name: Enas
Age: 37
Height: 5' 2"
Starting Weight (04/01) -
Overall Goal Weight: 100
4 -Week Goal: 132

Weigh-Ins:
04/05 -160
04/12 -
04/19 -
04/26 -

emoticon

Edited by: ENAS38 at: 4/6/2010 (17:10)
It's ok,everything will be just fine!
DEBBIEDAY's Photo DEBBIEDAY Posts: 19,308
3/26/10 4:21 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Name: Debbie
Age: 54
Height: 5' 2"
Starting Weight (04/01) - 221
Overall Goal Weight: 125
4 Week Goal: 210

Weigh-Ins:
04/05 -
04/12 -
04/19 -
04/26 -


* Will update my goals and Sparkpage by April 1st --- No Fooling!
emoticon

Edited by: DEBBIEDAY at: 3/31/2010 (09:23)
Be Blessed! -- Deborah

ALABAMA - Central Time Zone!
optin2living.wordpress.com optin2living.wordpress.com

ROLL TIDE!!!!


 current weight: 225.0 
238
224.75
211.5
198.25
185
ALLTHNGSPOSSBLE's Photo ALLTHNGSPOSSBLE SparkPoints: (0)
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Posts: 4,702
3/26/10 4:11 P

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Height: 5'5"

Starting Weight/BMI (04/01/10) - 204.50/34.0

Overall Goal Weight: 170

4-Week Goal: 199 or lower. I would love to get under 200 and can't wait until I do. I know that isn't much for the month but I think it is realistic for me.

Weigh-Ins:
04/08 - 204.50/34.0 (Stayed the same)
04/15 - 202.00/33.6 (Lost 2.5 pounds)
04/22 - 201.00/33.4 (Lost 1 pound)
04/29 - 201.00/33.4 (Stayed the same)

I normally weigh in on Thursday's so I adjusted my dates to reflect that. It is too difficult to weigh in on different days and try to keep track of all of them.

emoticon

It has been really cool to see the BMI go down as well as the weight, even thought the BMI is going down in extremely small increments.

emoticon

I did not meet my goal for April but I still lost 3.5 pounds. Almost a pound a week, that's not too bad.

Edited by: ALLTHNGSPOSSBLE at: 4/29/2010 (10:52)

~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Shirley

* * * * * * * * * * *
All things are possible!


 current weight: 220.0 
220
205
190
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160
JENQUEENOFCHAOS's Photo JENQUEENOFCHAOS SparkPoints: (0)
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3/26/10 2:29 P

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Name: Jen
Age: 40
Height: 5' 6"
Starting Weight (04/01) - 188.2
BMI (04/01) - 30.4 (just a little bit to get from "obese" to "overweight" !!!)
Overall Goal Weight: 150
4 -Week Goals:
- Exercise or do physically challenging activity for at least 30 minutes 5 days a week
-Track my diet on SP
-Drink more water, working up to my doctor's reccomended 6 cups a day.
-Get under 180 pounds and stay there!!!
*Get under 180 & stay there - Didn't go so well in March...but I'll try again!

Weigh-Ins:
04/05 - 189
04/12 - 189
04/19 -
04/26 -


Edited by: JENQUEENOFCHAOS at: 4/15/2010 (04:33)
Inch by inch life's a cinch,
Yard by yard life is hard!



 Pounds lost: 55.4 
0
21.25
42.5
63.75
85
NASCARGRL67's Photo NASCARGRL67 Posts: 275
3/26/10 2:20 P

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Name: Susan
Age: 42
Height: 5'9"
Starting Weight (04/01) - 272.2
Overall Goal Weight: 120
4 -Week Goal: -8 lbs

Weigh-Ins:
04/05 - 271
04/12 - 270
04/19 - 267
04/26 - 262.2

Edited by: NASCARGRL67 at: 4/26/2010 (19:49)
~Susan~

"It's not about getting through it, it's about getting something out of it" ~ Bob Harper

"Success is not Perfection. Success is Progress in the right direction" ~ Anonymous



 Pounds lost: 22.0 
0
33.75
67.5
101.25
135
DCONCIDI's Photo DCONCIDI Posts: 213
3/26/10 2:18 P

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Name: Deanna
Age: 48
Height: 5' 5"
Starting Weight (04/01) - 127
Overall Goal Weight: 120
4 -Week Goal: lose 7 lbs

Weigh-Ins:
04/05 -
04/12 -
04/19 -
04/26 -


Edited by: DCONCIDI at: 3/26/2010 (14:19)





 current weight: 138.6 
142
136.5
131
125.5
120
HDBICKMORE's Photo HDBICKMORE Posts: 70
3/26/10 1:46 P

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Name: Heather
Age: 35
Height: 5' 10"
Starting Weight (04/01) - 212
Overall Goal Weight: 174
4 -Week Goal: lose 5lbs

Weigh-Ins:
04/05 - 209 - down 3
04/12 - 207.5 - down 4.5
04/19 - 208 - bloated
04/26 - 203 - down 9

Beat my goal by 4 lbs!!!!!!!


Edited by: HDBICKMORE at: 4/26/2010 (09:26)
 Pounds lost: 24.0 
0
15.25
30.5
45.75
61
TOOTYFRUITY64's Photo TOOTYFRUITY64 Posts: 238
3/26/10 1:21 P

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NAME: Regina
Age: 46
Height:5'8"
BMI: 38
starting weight: 253
4-Week goal 8-10 pounds



April 5 254 :(
April 12 253.5
April 19 253.5
April 26





Edited by: TOOTYFRUITY64 at: 4/27/2010 (11:41)
 Pounds lost: 33.0 
0
68.75
137.5
206.25
275
IPATRICIA's Photo IPATRICIA Posts: 920
3/26/10 12:42 P

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Name: Patricia.
Age: Mid-Young.
Height: 5"6ins
Starting Weight(04/01)182lbs
BMI: 29.4
Overall Goal Weight: 147lbs
4-Week Goal. 10lbs
Weigh-Ins:
04/05 -182lbs-29.4
04/12 -176.8lbs-28.5
04/19 -
04/26 -
emoticon

Edited by: IPATRICIA at: 4/13/2010 (16:17)
Restarted
22nd Feb. 2010 =198lbs
Feb.=193lbs
March. -11LBS=182lbs
April. =182lbs
May.=175.7lbs
June. =170.5lbs
July. =165.8
August.
September 17th 2012=155.6
"Hope is the companion of power, and mother of success; for who so hopes strongly has within him the gift of miracles." ~ Samuel Smiles

www.sparkpeople.com/myspark/messageb
oard.asp?imboard=4&imparent=18463527


 current weight: 413.0 
444
417.75
391.5
365.25
339
JANIELEE54's Photo JANIELEE54 Posts: 1,240
3/26/10 12:27 P

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Name: Janie
Age: 55
Height: 4' 11"
Starting Weight (04/01) -
Overall Goal Weight: 122
4 -Week Goal: 122

Weigh-Ins:
04/05 -
04/12 -
04/19 -
04/26 -

I am emoticon ; and we will all do emoticon !

Edited by: JANIELEE54 at: 3/26/2010 (12:27)
JanieLee54

when life hands you lemons, ask for tequila and salt, and call me over!


Whenever God closes one door, he always opens another. even though sometimes it's hell in the hallway!


 Pounds lost: 29.4 
0
10.3
20.6
30.9
41.2
KATJAMN's Photo KATJAMN Posts: 2,769
3/26/10 11:56 A

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Name: Kathy
Age: 47
Height: 5' 7"
Starting weight:4/1 198 I figure I'd go ahead and post this since I prob won't lose anything over night.LOL
Goal weight: 135-140
4 week Goal: 8-10 lbs loss

Weigh In:
04/05
04/12
04/19
04/26

Edited by: KATJAMN at: 3/31/2010 (14:15)
Live, Laugh, Love

Live everyday as though it was your last.

Laugh from so deep down inside that it can't help but be heard

Love with all your heart and soul



"Sometimes you have to take a leap, and build your wings on the way down."



"Fall down 7 times, get up 8- Japanese Proverb-



We are no longer puppets being manipulated by outside powerful forces; we become the powerful force ourselves. -- Leo Buscaglia


 current weight: 220.6 
228
206
184
162
140
QUEENLATIFA's Photo QUEENLATIFA SparkPoints: (0)
Fitness Minutes: (38,386)
Posts: 2,952
3/26/10 11:48 A

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Name: Susan
Age: 56
Height: 5' 2.75"
Starting Weight (04/01) - 193
Overall Goal Weight: 160
4 -Week Goal: just keep losing - NO GAINS!

Weigh-Ins:
04/05 -
04/12 -
04/19 -
04/26 -


Edited by: QUEENLATIFA at: 4/1/2010 (11:52)
Live Well, Laugh Often, Love Much.

I want to be an outrageous old woman, who never gets called an old lady. I want to become leaner and meaner, sharp edged and earth colored, till I just fade away from pure joy!


 Pounds lost: 39.2 
0
13.75
27.5
41.25
55
NANNER2121's Photo NANNER2121 Posts: 6,164
3/26/10 11:32 A

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Name: Donna
Age: 51 on April 12
Height: 5' 6.5"
Starting weight 04/01: 172.1
Goal weight:145/150
4 week Goal: pound per week, 2 would be nicer.

Weigh In:
04/05 173.3 - weighed after brekkie, ooops
04/12 51st Birthday!! 170.25
04/19
04/26
04/30 170.2

Nice to see a continuum from the March challenge. Gives us more gitty-up.

Notes on week 1: staying well within daily caloric allotment: actually getting easier and on some days when I chart I am under so I have a little snack to bring me up to my minimun of 1200.
Exercise: alternating cardio and strength but core daily. Dusting off some old tapes to mix it up; forgot how intense some of them are!

Sorry Teammies: started a new job and do not have as much time to keep up as I did.

Edited by: NANNER2121 at: 4/30/2010 (19:52)
.�*�`�.� .�*�`�.� .�*�`�.� .�*�`�.� .�*�`�.� .�*��.� .�*�`�.�
.�*�`�.� .�*�`�.� .�*�Show Your�*�`�.� .�*��.� .�*�`�.�
.�*�`�.�Determination & Accountability�.� .�*�`�.�
.�*�`�.� .�*�`�.� .�*�`�.� .�*�`�.� .�*�`�.� .�*��.� .�*�`�.�
TLAIR0468's Photo TLAIR0468 Posts: 9,687
3/26/10 10:43 A

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Name: Tammy
Age: 41
Height: 5' 5"
Starting Weight (04/01): 162
Starting BMI: 27
Overall Goal Weight: 135
4 -Week Goal: 158

Weigh-Ins: (WT/BMI)
04/05 - 162/27 (had a couple of bad days last week)
04/12 - 164/27.3 (uh oh weekend out of town wasnt good for me.)
04/19 - 159/26.5 (woohoo!!)
04/26 - 158/26.3

emoticon

Edited by: TLAIR0468 at: 4/27/2010 (08:27)
Tammy
Missouri

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

The best inspiration is not to outdo others, but to outdo ourselves.
~Nike Ad

Most people never run far enough on their first wind to find out they've got a second.
~William


 current weight: 160.0 
198
183.5
169
154.5
140
MAJOOD85's Photo MAJOOD85 Posts: 935
3/26/10 9:44 A

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Name: Majood
Age: 24
Height: 5' 1"
Starting Weight (04/01) - TBD LOL
Overall Goal Weight: 132#
4 -Week Goal: Lose 10 #

Weigh-Ins:
04/05 -
04/12 -
04/19 -
04/26 -

"I Can And I Will" - Tommy Deters (All Star Workouts)

"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face." - Gatorade

Giving Up is Just Simply NOT an Option!

2013 - 50 Lbs Challenge: Lose 50lbs in 5 months
SW : 07/22/13: 217
Aug: 08/01/13: 210
Sep: 09/01/13: 200
Oct: 10/01/13: 190
Nov: 11/01/13: 180
Dec: 12/01/13: 170
Jan: 01/01/14: 160

GW: Jan 1, 2014 (160lbs)


 current weight: 201.2 
239
212.25
185.5
158.75
132
LIGHTNINGRUNNER's Photo LIGHTNINGRUNNER SparkPoints: (229,849)
Fitness Minutes: (221,394)
Posts: 10,273
3/26/10 9:35 A

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Name: Patricia
Age: 37
Height: 5' 2"
Starting Weight (04/01) -
Overall Goal Weight: 117
4 -Week Goal: 122 and to walk 1 mile

Weigh-Ins:
04/05 -
04/12 -
04/19 -
04/26 -

BLITZ
Florida EST
CAMO Crew BLC 41

Once CAMO Always CAMO

Never waste the Gift

A journey of a thousand steps starts with just one.

Remember we all are an experiment of 1

docs.google.com/spreadsheets/d/1W-I_
W44tOi2kdWHuYriPzCeIflR7wgu-Xq-9BQaot1
o/edit#gid=7


 Pounds lost: 3.3 
0
2.25
4.5
6.75
9
TX.PATRICIA's Photo TX.PATRICIA Posts: 36,180
3/26/10 9:12 A

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Name: Patricia
Age: 37
Height: 5' 2"
Starting Weight (04/01) - 144.2
Overall Goal Weight: 120
4 -Week Goal: 135

Weigh-Ins:
04/05 - 145.2
04/12 - 141.8
04/19 - 143.2 - Totally Headed in the WRONG Direction!
04/26 - 143 - At least I didn't gain any more!

Edited by: TX.PATRICIA at: 4/26/2010 (08:04)
�*�.�..(*�.�♥�.�*�')�.
�*�
♥���`�* Patricia *���`�♥
.�.�*..(�.�*�♥`*�..)`*
.�.

Fit Bit User:
//www.fitbit.com/user/2RM6VB


 current weight: 153.8 
153.8
145.35
136.9
128.45
120
TX.PATRICIA's Photo TX.PATRICIA Posts: 36,180
3/26/10 9:11 A

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April Determination Challenge!

The March Challenge went to so well, I thought we would create a new challenge for April!

This challenge will begin on April 1, 2010 and run through April 30, 2010!

To get started in this challenge please:

1.) Decide on your goals for April, and either write them on your Sparkpage or in your blog! Be sure to update your SparkPage if your March goals are on it!!

2.) Post your information in this thread; look at my reply for an example. You will edit this weekly instead of creating a new thread!

You will weigh in on Mondays for this challenge, I know some team members are on a no-scale challenge, if this applies to you, please at least post a starting weight on April 1, and an ending weight on April 30. I understand that you do not want to be a slave to the scale, so we are NOT requiring weekly weigh-ins.

When posting your weekly weight (for those that will) you can also post your BMI, which can be calculated at www.nhlbisupport.com/bmi/ , this is just another tool to see how you are doing.

It is encouraged that each participate go to other team member pages and look at their goals for this challenge and help keep them accountable by either posting on their sparkpage, or on the daily chat thread!

The best way to make this challenge work for you is to set your goal(s) and post them everywhere! Make a commitment to yourself to complete this challenge! No giving up!

Visualize yourself completing this challenge; how you will feel once you complete it!

If you havent already, add your location to the team map, add the team goals.

Make sure that you have an exercise plan, and while you are planning, plan your meals be prepared anything!

Always remember that we are all DETERMINED to meet our goals, and we will help each other be ACCOUNTABLE for reaching those goals!

�*�.�..(*�.�♥�.�*�')�.
�*�
♥���`�* Patricia *���`�♥
.�.�*..(�.�*�♥`*�..)`*
.�.

Fit Bit User:
//www.fitbit.com/user/2RM6VB


 current weight: 153.8 
153.8
145.35
136.9
128.45
120
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