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CAROL_31649731's Photo CAROL_31649731 Posts: 10,233
1/5/19 10:11 A

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Season changes are interesting.

Carol

Cooking With Family
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"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

PAMBROWN62's Photo PAMBROWN62 Posts: 16,970
12/20/18 1:53 A

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Costly gifts are not the reason for the season

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


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PAMBROWN62's Photo PAMBROWN62 Posts: 16,970
12/6/18 11:21 P

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Entertainment can sometime be costly.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 Pounds lost: 86.6 
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PAMBROWN62's Photo PAMBROWN62 Posts: 16,970
12/1/18 4:09 A

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Food is fuel not entertainment.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 Pounds lost: 86.6 
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SKCASON's Photo SKCASON Posts: 9,373
11/8/18 11:32 A

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Learn to deal with stress without eating food.

Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Cooking With Family
Backsliders Support Group "Find your strong"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68195


Favorite movie quote
"Never Give Up! Never Surrender!"


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CAROL_31649731's Photo CAROL_31649731 Posts: 10,233
11/6/18 1:16 P

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Self control is an important skill to learn.

Carol

Cooking With Family
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"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

SKCASON's Photo SKCASON Posts: 9,373
10/15/18 2:13 P

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Life is what one makes for ones self.

Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Cooking With Family
Backsliders Support Group "Find your strong"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68195


Favorite movie quote
"Never Give Up! Never Surrender!"


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PAMBROWN62's Photo PAMBROWN62 Posts: 16,970
10/15/18 4:46 A

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Work is an important part of life.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 Pounds lost: 86.6 
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SKCASON's Photo SKCASON Posts: 9,373
10/11/18 2:10 P

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Done is what I am after a hard days work.

Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Cooking With Family
Backsliders Support Group "Find your strong"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68195


Favorite movie quote
"Never Give Up! Never Surrender!"


 Pounds lost: 1.6 
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7.72500000000001
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PAMBROWN62's Photo PAMBROWN62 Posts: 16,970
10/10/18 6:34 P

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Relief comes with a job well done.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 Pounds lost: 86.6 
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45.5
68.25
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SKCASON's Photo SKCASON Posts: 9,373
10/9/18 7:55 P

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Vacation is necessary for stress relief.

Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Cooking With Family
Backsliders Support Group "Find your strong"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68195


Favorite movie quote
"Never Give Up! Never Surrender!"


 Pounds lost: 1.6 
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PAMBROWN62's Photo PAMBROWN62 Posts: 16,970
10/8/18 7:11 A

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Lodging is essential to a good vacation

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 Pounds lost: 86.6 
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SKCASON's Photo SKCASON Posts: 9,373
10/4/18 12:54 P

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Transportation is as important as lodging.

Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Cooking With Family
Backsliders Support Group "Find your strong"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68195


Favorite movie quote
"Never Give Up! Never Surrender!"


 Pounds lost: 1.6 
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7.72500000000001
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PAMBROWN62's Photo PAMBROWN62 Posts: 16,970
10/1/18 2:07 A

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Bus travel is not my preferred mode of transportation.

Edited by: PAMBROWN62 at: 10/1/2018 (02:07)
Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 Pounds lost: 86.6 
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REDSHOEBLUE's Photo REDSHOEBLUE SparkPoints: (54,089)
Fitness Minutes: (61,717)
Posts: 2,184
9/26/18 8:56 A

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Fuel for my car is so expensive, I should consider taking the bus.

Edited by: REDSHOEBLUE at: 9/26/2018 (08:57)
Hello from Seattle(ish)! I'm Embi!

PST

When you finally learn that a person's behavior has more to do with their own internal struggle then it ever did with you, you learn grace.




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PAMBROWN62's Photo PAMBROWN62 Posts: 16,970
9/23/18 6:07 A

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Food is fuel.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 Pounds lost: 86.6 
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45.5
68.25
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MDSCOORD's Photo MDSCOORD Posts: 5,813
9/19/18 10:12 P

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Away is the direction I should go from tempting food.

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


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SKCASON's Photo SKCASON Posts: 9,373
9/18/18 6:56 P

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Goal a day keeps the weight away.

Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Cooking With Family
Backsliders Support Group "Find your strong"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68195


Favorite movie quote
"Never Give Up! Never Surrender!"


 Pounds lost: 1.6 
0
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7.72500000000001
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MDSCOORD's Photo MDSCOORD Posts: 5,813
9/18/18 6:24 P

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Track(ing) portions helps keep me focused on my goal.

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 19.4 
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XME501's Photo XME501 Posts: 4,512
9/18/18 11:21 A

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Goal setting keeps me on track.

----- Barb ----- Pendleton, Oregon

Pacific Time Zone
PAMBROWN62's Photo PAMBROWN62 Posts: 16,970
9/17/18 4:45 P

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“Come he’ll or high water,” I will make it to goal.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 Pounds lost: 86.6 
0
22.75
45.5
68.25
91
PAMBROWN62's Photo PAMBROWN62 Posts: 16,970
9/14/18 4:29 A

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Life happens and we just learn to take it as it comes.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 Pounds lost: 86.6 
0
22.75
45.5
68.25
91
SKCASON's Photo SKCASON Posts: 9,373
9/4/18 7:01 P

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Today is the first day of the rest of my life.

Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Cooking With Family
Backsliders Support Group "Find your strong"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68195


Favorite movie quote
"Never Give Up! Never Surrender!"


 Pounds lost: 1.6 
0
2.575
5.15000000000001
7.72500000000001
10.3
MDSCOORD's Photo MDSCOORD Posts: 5,813
8/27/18 1:47 A

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Going for a long walk in the fresh air today.

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


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PAMBROWN62's Photo PAMBROWN62 Posts: 16,970
8/26/18 4:50 A

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Can you believe how fast this year is going?

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 Pounds lost: 86.6 
0
22.75
45.5
68.25
91
CAROL_31649731's Photo CAROL_31649731 Posts: 10,233
8/23/18 9:07 P

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Control as much as you can.

Carol

Cooking With Family
Weekly Challenges
BL Black Panthers
BLC Minion Cadets

"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

MDSCOORD's Photo MDSCOORD Posts: 5,813
8/19/18 11:23 P

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Track(ing) my food intake helps portion control.

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 19.4 
0
7.5
15
22.5
30
PAMBROWN62's Photo PAMBROWN62 Posts: 16,970
8/17/18 3:49 A

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Snack(s) keep my journey on track.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 Pounds lost: 86.6 
0
22.75
45.5
68.25
91
MDSCOORD's Photo MDSCOORD Posts: 5,813
8/16/18 12:58 A

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Recharge my energy with a healthy snack.

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 19.4 
0
7.5
15
22.5
30
PAMBROWN62's Photo PAMBROWN62 Posts: 16,970
8/14/18 3:58 A

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Relaxing helps me recharge.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 Pounds lost: 86.6 
0
22.75
45.5
68.25
91
MDSCOORD's Photo MDSCOORD Posts: 5,813
8/13/18 4:47 P

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Bed time should be a quiet and relaxing.

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 19.4 
0
7.5
15
22.5
30
PAMBROWN62's Photo PAMBROWN62 Posts: 16,970
8/9/18 3:36 A

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Time to get ready for bed.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 Pounds lost: 86.6 
0
22.75
45.5
68.25
91
CD23266885 Posts: 8,422
8/5/18 4:30 P

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It is going to be a wonderful time.

PAMBROWN62's Photo PAMBROWN62 Posts: 16,970
8/5/18 5:12 A

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Life happens we just learn to deal with it.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 Pounds lost: 86.6 
0
22.75
45.5
68.25
91
CAROL_31649731's Photo CAROL_31649731 Posts: 10,233
7/30/18 1:57 P

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Thing(s) are not that important in life.

Carol

Cooking With Family
Weekly Challenges
BL Black Panthers
BLC Minion Cadets

"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

PAMBROWN62's Photo PAMBROWN62 Posts: 16,970
7/23/18 5:17 A

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Setting yourself up for success is always a good thing.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 Pounds lost: 86.6 
0
22.75
45.5
68.25
91
CAROL_31649731's Photo CAROL_31649731 Posts: 10,233
7/23/18 12:32 A

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Goals are worth setting

Carol

Cooking With Family
Weekly Challenges
BL Black Panthers
BLC Minion Cadets

"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

PAMBROWN62's Photo PAMBROWN62 Posts: 16,970
7/11/18 11:15 P

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Great things happen for people who work for their goals.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 Pounds lost: 86.6 
0
22.75
45.5
68.25
91
SKCASON's Photo SKCASON Posts: 9,373
7/11/18 9:34 P

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Bound for something great.

Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Cooking With Family
Backsliders Support Group "Find your strong"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68195


Favorite movie quote
"Never Give Up! Never Surrender!"


 Pounds lost: 1.6 
0
2.575
5.15000000000001
7.72500000000001
10.3
PAMBROWN62's Photo PAMBROWN62 Posts: 16,970
7/8/18 4:51 A

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Way over yonder, that’s where I’m bound.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 Pounds lost: 86.6 
0
22.75
45.5
68.25
91
PAMBROWN62's Photo PAMBROWN62 Posts: 16,970
7/7/18 5:18 A

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Life finds a way.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 Pounds lost: 86.6 
0
22.75
45.5
68.25
91
PAMBROWN62's Photo PAMBROWN62 Posts: 16,970
7/4/18 4:57 A

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Sparking is my new way of life.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 Pounds lost: 86.6 
0
22.75
45.5
68.25
91
PAMAPPLE's Photo PAMAPPLE Posts: 10,882
7/2/18 6:25 P

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Back to sparking! emoticon

~Pam~ Michigan EST time


 current weight: 137.2 
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141.5
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PAMBROWN62's Photo PAMBROWN62 Posts: 16,970
7/2/18 2:15 A

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Journey forward, no looking back.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 Pounds lost: 86.6 
0
22.75
45.5
68.25
91
PAMBROWN62's Photo PAMBROWN62 Posts: 16,970
6/27/18 6:32 P

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Take time to enjoy your journey.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 Pounds lost: 86.6 
0
22.75
45.5
68.25
91
CAROL_31649731's Photo CAROL_31649731 Posts: 10,233
6/25/18 11:10 P

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Loss is something difficult to take.

Carol

Cooking With Family
Weekly Challenges
BL Black Panthers
BLC Minion Cadets

"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

SKCASON's Photo SKCASON Posts: 9,373
11/22/17 11:36 A

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Attitude is a stepping stone for weight loss.

Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Cooking With Family
Backsliders Support Group "Find your strong"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68195


Favorite movie quote
"Never Give Up! Never Surrender!"


 Pounds lost: 1.6 
0
2.575
5.15000000000001
7.72500000000001
10.3
SKCASON's Photo SKCASON Posts: 9,373
11/8/17 3:08 P

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You can handle any situation with the right attitude.

Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Cooking With Family
Backsliders Support Group "Find your strong"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68195


Favorite movie quote
"Never Give Up! Never Surrender!"


 Pounds lost: 1.6 
0
2.575
5.15000000000001
7.72500000000001
10.3
PAMBROWN62's Photo PAMBROWN62 Posts: 16,970
11/6/17 8:22 A

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Situations will either make you or break you.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 Pounds lost: 86.6 
0
22.75
45.5
68.25
91
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,337
11/4/17 7:52 A

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Life can be made easier, by how we react to our situation(s).

~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


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71.25
95
PAMBROWN62's Photo PAMBROWN62 Posts: 16,970
11/4/17 4:31 A

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Tomorrow is the first day of the rest of your life.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 Pounds lost: 86.6 
0
22.75
45.5
68.25
91
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,337
11/3/17 6:25 P

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Better day hoped for tomorrow.

~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


 Pounds lost: 45.0 
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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 59,853
11/3/17 10:42 A

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question the things you do, will it make someones life better.

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -4.0  under
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SKCASON's Photo SKCASON Posts: 9,373
10/27/17 6:49 P

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Not trying my best is out of the question

Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Cooking With Family
Backsliders Support Group "Find your strong"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68195


Favorite movie quote
"Never Give Up! Never Surrender!"


 Pounds lost: 1.6 
0
2.575
5.15000000000001
7.72500000000001
10.3
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,337
10/25/17 4:04 P

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Perfect, is something I am not.

~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


 Pounds lost: 45.0 
0
23.75
47.5
71.25
95
SKCASON's Photo SKCASON Posts: 9,373
10/25/17 3:34 P

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Now is the time so go out and live like it is perfect.

Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Cooking With Family
Backsliders Support Group "Find your strong"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68195


Favorite movie quote
"Never Give Up! Never Surrender!"


 Pounds lost: 1.6 
0
2.575
5.15000000000001
7.72500000000001
10.3
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,337
10/25/17 1:39 P

Community Team Member

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Car wash is what my car needs right now.

~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


 Pounds lost: 45.0 
0
23.75
47.5
71.25
95
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 59,853
10/25/17 10:36 A

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It is a real challenge to find a good deal on a car.

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -4.0  under
5
2.5
0
-2.5
-5
SKCASON's Photo SKCASON Posts: 9,373
9/18/17 7:09 P

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Something always happens when you don't expect it.

Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Cooking With Family
Backsliders Support Group "Find your strong"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68195


Favorite movie quote
"Never Give Up! Never Surrender!"


 Pounds lost: 1.6 
0
2.575
5.15000000000001
7.72500000000001
10.3
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 59,853
9/11/17 10:12 A

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Start now, don't wait for something

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -4.0  under
5
2.5
0
-2.5
-5
SKCASON's Photo SKCASON Posts: 9,373
9/10/17 9:03 P

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Healthy choices are a great place to start.

Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Cooking With Family
Backsliders Support Group "Find your strong"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68195


Favorite movie quote
"Never Give Up! Never Surrender!"


 Pounds lost: 1.6 
0
2.575
5.15000000000001
7.72500000000001
10.3
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 59,853
9/10/17 10:33 A

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Done with fad diets is a great start in getting healthy

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -4.0  under
5
2.5
0
-2.5
-5
SKCASON's Photo SKCASON Posts: 9,373
9/9/17 8:55 P

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Compliment yourself on deeds well done.

Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Cooking With Family
Backsliders Support Group "Find your strong"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68195


Favorite movie quote
"Never Give Up! Never Surrender!"


 Pounds lost: 1.6 
0
2.575
5.15000000000001
7.72500000000001
10.3
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 59,853
9/8/17 10:14 A

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Great work is a good compliment

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -4.0  under
5
2.5
0
-2.5
-5
SKCASON's Photo SKCASON Posts: 9,373
9/7/17 9:30 P

My SparkPage
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Good people always make others feel great.

Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Cooking With Family
Backsliders Support Group "Find your strong"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68195


Favorite movie quote
"Never Give Up! Never Surrender!"


 Pounds lost: 1.6 
0
2.575
5.15000000000001
7.72500000000001
10.3
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 59,853
9/2/17 9:32 A

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Earned spark points will make you feel good

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -4.0  under
5
2.5
0
-2.5
-5
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