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BUTEAFULL's Photo BUTEAFULL Posts: 178,919
4/23/19 5:19 A

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2 and 10

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BUTEAFULL's Photo BUTEAFULL Posts: 178,919
2/20/19 4:57 A

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7 and 3

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BUTEAFULL's Photo BUTEAFULL Posts: 178,919
7/7/17 6:31 P

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5 and 3

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BUTEAFULL's Photo BUTEAFULL Posts: 178,919
4/27/17 1:32 A

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7 and 7

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BUTEAFULL's Photo BUTEAFULL Posts: 178,919
4/19/17 2:39 A

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7 and 3

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OLA165's Photo OLA165 Posts: 449
4/18/17 8:15 P

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7 and 3

7000 calorie differential each 7 days = 2 pounds lost at a time. That is my short term goal.

3 phases
PHASE 1: 50 pounds lost by 10/31/17 = ACHIEVED 11/4/17
PHASE 2: 50 pounds lost by 08/23/18 - ACHIEVED 8/24/18
PHASE 3: 33 pounds lost by 3/01/19 - ACHIEVED 4/30/19

NEW GOAL
SIZE 10 BY 2/28/19 ACHIEVED 2/04/19
SIZE 8 BY 4/1/19
LAST GOAL IS MAINTENANCE.- ACHIEVED 4/30/19


 current weight: 150.0 
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BUTEAFULL's Photo BUTEAFULL Posts: 178,919
4/18/17 2:03 P

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5 and 20

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BUTEAFULL's Photo BUTEAFULL Posts: 178,919
2/21/17 11:29 A

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5+10+3 for the team

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BUTEAFULL's Photo BUTEAFULL Posts: 178,919
2/7/17 1:44 A

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3+3+50 for the team

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BUTEAFULL's Photo BUTEAFULL Posts: 178,919
2/1/17 11:28 A

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7+7+3 for the team

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BUTEAFULL's Photo BUTEAFULL Posts: 178,919
1/14/17 11:10 A

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5+3+1for the team

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BUTEAFULL's Photo BUTEAFULL Posts: 178,919
1/10/17 12:40 A

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10+3+3 for the team

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BUTEAFULL's Photo BUTEAFULL Posts: 178,919
12/26/15 12:26 P

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7+3+3 for the team

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BUTEAFULL's Photo BUTEAFULL Posts: 178,919
9/9/15 12:27 P

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7+7 and 1 team point

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BUTEAFULL's Photo BUTEAFULL Posts: 178,919
1/21/15 7:48 P

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2 and 7

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BUTEAFULL's Photo BUTEAFULL Posts: 178,919
11/23/14 9:35 P

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7 bonus 10

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LIBRATAH's Photo LIBRATAH Posts: 13,220
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