Group photo
Author:
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,110,386)
Fitness Minutes: (325,688)
Posts: 290,518
3/31/18 1:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
CHALLENGE YOURSELF!

Track your daily miles here. Gazelle, walk, run, jog, bike, chair stepping, etc. If you don't have a pedometer or mileage meter, the general rule is 15 min. of exercise = 1 mile. Set a realistic goal for yourself. What are you aiming for this month?

Goal: 95 miles = 3.17 miles/day

Apr. 1: 2.93
Apr. 2: 4.15
Apr. 3: 3.57
Apr. 4: 4.42
Apr. 5: 4.47
Apr. 6: 2.86
Apr. 7: 4.36
Apr. 8: 5.00
Apr. 9: 3.26
Apr. 10: 5.06
Apr. 11: 4.78
Apr. 12: 2.92
Apr. 13: 4.75
Apr. 14: 4.58
Apr. 15: 1.81
Apr. 16: 1.78
Apr. 17: 2.04
Apr. 18: 4.1
Apr. 19: 3.3
Apr. 20: 3.48
Apr. 21: 4.78
Apr. 22: 4.16
Apr. 23: 4.36
Apr. 24: 4.46
Apr. 25: 4.22
Apr. 26: 2
Apr. 27: 3.66
Apr. 28: 6.45
Apr. 29: 4.32
Apr. 30: 4.88

Total: 116.91


Edited by: EDWARDS1411 at: 5/5/2018 (18:58)
Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

Page: 1 of (1)  

Report Innappropriate Post

Other Gazelle Users Unite Challenge Posts

Topics:
Last Post:
1/31/2020 10:39:02 PM
7/31/2019 12:10:37 PM
6/8/2019 10:25:37 PM
11/29/2019 8:20:36 PM
1/15/2019 12:00:48 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=11377x316x68786191

Review our Community Guidelines