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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (940,598)
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9/19/15 9:16 P

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With Fall's arrival just around the corner, it's a good time to be reminded about cold and flu prevention, symptoms and treatment.

SP has some wonderful articles to do just that. See

Is It a Cold or the Flu?
www.sparkpeople.com/resource/wellnes
s_
articles.asp?id=959

(Really like how the charts make it simply to discern whether it's the cold or the flu!)

7 Tips For Avoiding the Cold and Flu
www.sparkpeople.com/blog/blog.asp?po
st
=cold_and_flu_season_is_just_around_R>the_corner


And do check out SP's Cold & Flu Centre at
www.sparkpeople.com/resource/fightin
g-
cold-and-flu.asp


Forewarned is forearmed!!!


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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