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- Team Forum
- TEAM: SparkPeople's Sweatsuit to Swimsuit Bootcamp
- FORUM: Daily Workouts & Challenges
- TOPIC:
7-Day Workout Plan Overview
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| Author: | Sorting Last Post on Top ↓ Message: |
COACH_NICOLE
Posts: 9,3544/17/09 12:59 P |
 Please do not reply to this informational message. The Sweatsuit to Swimsuit Bootcamp is a 7-day workout plan. All you have to do is follow the workout, at your own pace and on your own time. It's that easy! Get more details about the Bootcamp Workout plan here . This spring's Bootcamp will feature both existing and new SparkPeople workout videos. Here are the basics of the 7-day workout plan:
Coach Nicole *****DO NOT REPLY TO THIS MESSAGE***** Edited by: COACH_NICOLE at: 5/18/2009 (08:47)
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