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GERRIALD Posts: 22
7/11/10 10:45 A

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I have a question. How do get the scale thing at bottom of your page? I would like to have one on my page.

 Pounds lost: 0.0 
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ANNEBURNELL's Photo ANNEBURNELL Posts: 218
7/11/10 9:27 A

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You go Teddy...

Keep doing the Chair Exercise, but careful with the quad.

Stay Strong,
Anne Burnell

Edited by: ANNEBURNELL at: 7/11/2010 (09:27)
TEDDYTEDDY's Photo TEDDYTEDDY Posts: 2,852
7/10/10 9:56 P

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Thanks for making me VIP of the week for this team. You have given me a thought...just cause I am resting my knees (muscle tear of quad) doesn't mean the rest of my body can't exercise. I definitely need to exercise my hand and arms, neck.... Thanks!!!

Teddy

Courage doesn't always roar:

Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow.""

Tomorrow is here.









 current weight: 220.0 
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EMMABE1's Photo EMMABE1 Posts: 17,934
7/10/10 5:06 P

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The VIP of the week 11th - 17th July - is -
TEDDYTEDDY

www.sparkpeople.com/mypage.asp?id=TE
DD
YTEDDY


Please click on the link to go to their page and leave a message
Thank you
Ann

Everyone smiles in the same language.

www.chairexercisefun.com


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