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CONNIECOOLCHICK's Photo CONNIECOOLCHICK Posts: 2,784
7/28/09 9:37 A

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Let's use this thread to talk about the exercise/workouts suggested by Spark People; whether or not we've tried them; and what we think about each one...

Connie
Cambridge, Maryland
Co-Leader: This is Birdland! Baltimore Orioles Fans Team
Co-leader: 50s + Weight Loss Challenge Team

We are what we repeatedly do. Excellence, then, is not an act, but a habit.� � Aristotle
What do you want to be? Practice doing that every day and you�ll eventually be there.

I feel good! do do do do...

If they don't have dark choclate in heaven, I'm not going!


 current weight: 143.0 
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