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NELLIEC's Photo NELLIEC Posts: 44,306
4/16/16 2:08 P

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I do both every day, however on Sundays, I do less. I vary what I do by the day.

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Leader of DNA -Diabetes, Nutrition & ACTION team


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EOWYN2424's Photo EOWYN2424 Posts: 9,108
4/16/16 8:14 A

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3 cardio seshs & 2 ST seshs at least per week!

Let's go!

Sorry this is so late!



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