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EOWYN2424's Photo EOWYN2424 Posts: 9,108
8/16/15 4:04 A

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Haven't been going for my usual walks. It's raining heavily nearly every evening now! It's good in a way bcoz it means no water rationing but it also means I have to exercise indoors.



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EOWYN2424's Photo EOWYN2424 Posts: 9,108
7/31/15 1:35 A

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At least 3 cardio seshs and 2 ST seshs a week, at least 20 minutes per sesh!

If you can do more, excellent!

Ok, team! Let's go!



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