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EOWYN2424's Photo EOWYN2424 Posts: 9,108
4/19/15 9:08 A

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Did the new Pilates DVD on Saturday (30 minutes) and did a Latin dance workout on Sunday (50 minutes).



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EOWYN2424's Photo EOWYN2424 Posts: 9,108
4/9/15 2:11 A

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Sorry I posted this so late!

Same deal! At least 20 minutes of cardio 3 times a week & 20 minutes of strength training twice a week! If you can do more, even better!

Ok, team! Let's rock April 2015!!!



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