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EOWYN2424's Photo EOWYN2424 Posts: 9,108
3/10/15 8:53 A

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Got in my 10,000 steps today!



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EOWYN2424's Photo EOWYN2424 Posts: 9,108
3/9/15 3:19 A

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I did a tabata style workout for 30 minutes on Saturday and 40 minutes of Pilates on Sunday!



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EOWYN2424's Photo EOWYN2424 Posts: 9,108
3/6/15 4:27 A

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I did a 60 minute youtube video yesterday (Thursday, 5th March).

It's by Jessica Smith and I sweated a LOT! It felt good! I will be doing more youtube vids from now on! I will also keep doing different ones to keep my body guessing!



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EOWYN2424's Photo EOWYN2424 Posts: 9,108
3/2/15 1:41 A

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At least 3 cardio sessions and 2 ST sessions a week!

We can do this!



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