Group photo
Author:
REBECKY441's Photo REBECKY441 SparkPoints: (57,489)
Fitness Minutes: (4,281)
Posts: 4,040
12/1/14 11:31 A

My SparkPage
Send Private Message
Reply
emoticon emoticon
Challenge closed!
emoticon emoticon

~~~Becky~~~

~Pacific Time Zone~
West Highland White Terrier Fans Co-Leader
teams.sparkpeople.com/westhighland



 Pounds lost: 1.0 
0
23.75
47.5
71.25
95
REBECKY441's Photo REBECKY441 SparkPoints: (57,489)
Fitness Minutes: (4,281)
Posts: 4,040
11/22/14 5:41 P

My SparkPage
Send Private Message
Reply
NovemBURN Calories Burned:

11/01 - 11/07 = 2,431
11/08 - 11/14 = 1,617
11/15 - 11/21 = 1,519
11/22 - 11/28 =
11/29 - 11/30 =
Total: 5,567

Subtracted from 10,000 = 4,433
emoticon

~~~Becky~~~

~Pacific Time Zone~
West Highland White Terrier Fans Co-Leader
teams.sparkpeople.com/westhighland



 Pounds lost: 1.0 
0
23.75
47.5
71.25
95
REBECKY441's Photo REBECKY441 SparkPoints: (57,489)
Fitness Minutes: (4,281)
Posts: 4,040
11/19/14 4:32 P

My SparkPage
Send Private Message
Reply
NovemBURN Calories Burned:

11/01 - 11/07 = 2,431
11/08 - 11/14 = 1,617
11/15 - 11/21 =
11/22 - 11/28 =
11/29 - 11/30 =
Total: 4.982

Subtracted from 10,000 = 5,018
emoticon

~~~Becky~~~

~Pacific Time Zone~
West Highland White Terrier Fans Co-Leader
teams.sparkpeople.com/westhighland



 Pounds lost: 1.0 
0
23.75
47.5
71.25
95
REBECKY441's Photo REBECKY441 SparkPoints: (57,489)
Fitness Minutes: (4,281)
Posts: 4,040
11/15/14 1:49 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

NovemBURN Calories Burned:

11/01 - 11/07 = 2,431
11/08 - 11/14 = 1,617
11/15 - 11/21 =
11/22 - 11/28 =
11/29 - 11/30 =
Total: 4,048

Subtracted from 10,000 = 5,952
emoticon emoticon emoticon

~~~Becky~~~

~Pacific Time Zone~
West Highland White Terrier Fans Co-Leader
teams.sparkpeople.com/westhighland



 Pounds lost: 1.0 
0
23.75
47.5
71.25
95
REBECKY441's Photo REBECKY441 SparkPoints: (57,489)
Fitness Minutes: (4,281)
Posts: 4,040
11/8/14 10:21 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

NovemBURN Calories Burned:

11/01 - 11/07 = 2431
11/08 - 11/14 =
11/15 - 11/21 =
11/22 - 11/28 =
11/29 - 11/30 =

emoticon emoticon emoticon

Edited by: REBECKY441 at: 11/9/2014 (13:33)
~~~Becky~~~

~Pacific Time Zone~
West Highland White Terrier Fans Co-Leader
teams.sparkpeople.com/westhighland



 Pounds lost: 1.0 
0
23.75
47.5
71.25
95
TWEETYKC00's Photo TWEETYKC00 Posts: 142,052
11/8/14 2:08 P

My SparkPage
Send Private Message
Reply
Got in some housecleaning today at least.

 Pounds lost: 104.7 
0
30
60
90
120
REBECKY441's Photo REBECKY441 SparkPoints: (57,489)
Fitness Minutes: (4,281)
Posts: 4,040
11/7/14 4:51 P

My SparkPage
Send Private Message
Reply
I'm so sorry that everyone is sick! Do your best. Don't forget to post how you are doing.
emoticon

~~~Becky~~~

~Pacific Time Zone~
West Highland White Terrier Fans Co-Leader
teams.sparkpeople.com/westhighland



 Pounds lost: 1.0 
0
23.75
47.5
71.25
95
TWEETYKC00's Photo TWEETYKC00 Posts: 142,052
11/7/14 4:11 P

My SparkPage
Send Private Message
Reply
I am trying to burn the calories as well, but it is difficult being sick. I am still moving around, though.

 Pounds lost: 104.7 
0
30
60
90
120
REBECKY441's Photo REBECKY441 SparkPoints: (57,489)
Fitness Minutes: (4,281)
Posts: 4,040
11/7/14 12:41 P

My SparkPage
Send Private Message
Reply
Yes, Beth... it guess it would be hard to burn those calories while lying down! Sorry! Play along anyway. We need you!
emoticon

~~~Becky~~~

~Pacific Time Zone~
West Highland White Terrier Fans Co-Leader
teams.sparkpeople.com/westhighland



 Pounds lost: 1.0 
0
23.75
47.5
71.25
95
EMSSBEARS's Photo EMSSBEARS SparkPoints: (134,855)
Fitness Minutes: (110,321)
Posts: 8,312
11/6/14 7:24 P

My SparkPage
Send Private Message
Reply
Becky- Great burn emoticon

My burn is only 402- hard to burn off when laying in a hospital bed I have found and now tied to IV's at home but I am working on it- emoticon

Edited by: EMSSBEARS at: 11/6/2014 (19:27)
Beth
-Arkansas

"Aim for progression, not perfection."

West Highland White Terrier Fans co-leader

BLC25,BLC26,BLC26,BLC27,BLC28 -
Azure Destination
BLC29-
Your Superhero Name is The Ruby Brain
Your Superpower is Speaking to Animals
Your Weakness is Salt
Your Weapon is Your Invisible Pistol
Your Mode of Transportation is Motorcycle

firbit user: //www.fitbit.com/user/2G3LL9


 Pounds lost: 199.2 
0
52.5
105
157.5
210
EMSSBEARS's Photo EMSSBEARS SparkPoints: (134,855)
Fitness Minutes: (110,321)
Posts: 8,312
11/6/14 7:23 P

My SparkPage
Send Private Message
Reply
I am going to try to - I am hooked up to an IV on a PICC line (IV going into my Heart for the infection) for the next two weeks but I will try my best not totally cleared for heavy exercise until I can get that out but will try extra hard after that.

If you have a Spark Activity Tracker you will get a Virtual Trophy from Spark People for completing this challenge because this is the Spark Activity Tracker November Challenge.

Beth
-Arkansas

"Aim for progression, not perfection."

West Highland White Terrier Fans co-leader

BLC25,BLC26,BLC26,BLC27,BLC28 -
Azure Destination
BLC29-
Your Superhero Name is The Ruby Brain
Your Superpower is Speaking to Animals
Your Weakness is Salt
Your Weapon is Your Invisible Pistol
Your Mode of Transportation is Motorcycle

firbit user: //www.fitbit.com/user/2G3LL9


 Pounds lost: 199.2 
0
52.5
105
157.5
210
WESTIEGAL1's Photo WESTIEGAL1 Posts: 3,143
11/6/14 5:45 P

My SparkPage
Send Private Message
Reply
I'll do my best to burn those calories! Hopefully if the weather is nice we'll take a walk after we eat Thanksgiving dinner. That will normally help! Good idea Becky! It will keep us from feeling emoticon

Ella

Oklahoma

Oklahoma Westie Rescue Volunteer

Dogs are not our whole life, but they make our lives whole.
- Roger Caras


 Pounds lost: 6.5 
0
13.5
27
40.5
54
REBECKY441's Photo REBECKY441 SparkPoints: (57,489)
Fitness Minutes: (4,281)
Posts: 4,040
11/6/14 4:18 P

My SparkPage
Send Private Message
Reply
emoticon

~~~Becky~~~

~Pacific Time Zone~
West Highland White Terrier Fans Co-Leader
teams.sparkpeople.com/westhighland



 Pounds lost: 1.0 
0
23.75
47.5
71.25
95
TWEETYKC00's Photo TWEETYKC00 Posts: 142,052
11/6/14 4:02 P

My SparkPage
Send Private Message
Reply
Let's burn up those little calories!

 Pounds lost: 104.7 
0
30
60
90
120
REBECKY441's Photo REBECKY441 SparkPoints: (57,489)
Fitness Minutes: (4,281)
Posts: 4,040
11/6/14 1:00 P

My SparkPage
Send Private Message
Reply
emoticon

My calorie burn total for November so far is 2,155

emoticon

Edited by: REBECKY441 at: 11/6/2014 (13:02)
~~~Becky~~~

~Pacific Time Zone~
West Highland White Terrier Fans Co-Leader
teams.sparkpeople.com/westhighland



 Pounds lost: 1.0 
0
23.75
47.5
71.25
95
REBECKY441's Photo REBECKY441 SparkPoints: (57,489)
Fitness Minutes: (4,281)
Posts: 4,040
11/6/14 12:56 P

My SparkPage
Send Private Message
Reply
This challenge has been on a couple teams and I thought maybe we could enjoy it too! What do you say? Are you with me?

emoticon emoticon

NovemBURN Challenge

The average American consumes 4,500 calories on Thanksgiving Day. Aim to burn off your turkey day feast TWICE this month by burning at least 10,000 calories in November!

emoticon emoticon

Edited by: REBECKY441 at: 11/6/2014 (13:02)
~~~Becky~~~

~Pacific Time Zone~
West Highland White Terrier Fans Co-Leader
teams.sparkpeople.com/westhighland



 Pounds lost: 1.0 
0
23.75
47.5
71.25
95
Page: 1 of (1)  

Report Innappropriate Post

Other West Highland White Terrier Fans Challenges Posts

Topics:
Last Post:
12/11/2018 1:21:03 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=10830x26973x59683394

Review our Community Guidelines