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SUNFLOWERGAL48's Photo SUNFLOWERGAL48 Posts: 9,563
3/24/14 7:52 P

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I'm in!

D - Drink 8 glasses of water a day (1 pt/glass -8 pts max)
O- Others-give a goodie to another team member (1 pt / goodie - no max)
G- Get moving - get 10 minutes or more of exercise ( 1 pt for each 10 min)

03/26= D(8 ) O( 3) G( 7) = 18
03/27= D(3 ) O( 0) G(10 ) = 13
03/28= D(5 ) O(8 ) G( 12) = 25
03/28= D(6 ) O( 7) G( 6) = 19
03/30= D( 4) O( 7) G( 5) = 16
Total = D( 26) O(25 ) G( 40) = 91

Edited by: SUNFLOWERGAL48 at: 3/31/2014 (13:34)
~~~Leisa~~~

North Georgia (EST)

Co-leader Christian Women with Depression Team

Summer 5% challenge Shooting Stars ML ***No Star Left Behind***
Summer BLC challenge Pink Flamingo

One day at a time. One step at a time. I can do ALL things through Christ who gives me strength!

SW: 261 April 2010
1st goal: Onederland
2nd goal: No longer obese
3rd goal: Healthy BMI


 current weight: 233.0 
261
245.5
230
214.5
199
WESTIEGAL1's Photo WESTIEGAL1 Posts: 3,143
3/24/14 1:59 P

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I'm in! Let's go Westies!! emoticon emoticon emoticon

Westie Spring "DOG" Challenge

This challenge will run from Wed 3/26-Sun 3/30
Be sure and track your water and exercise in your tracker daily


D - Drink 8 glasses of water a day (1 pt/glass -8 pts max)
O- Others-give a goodie to another team member (1 pt / goodie - no max)
G- Get moving - get 10 minutes or more of exercise ( 1 pt for each 10 min)

03/26= D(3 ) O( 3) G( 4) = 10
03/27= D(1 ) O(5 ) G( 3) = 9
03/28= D(3 ) O(12 ) G( 3) = 18
03/29= D(1 ) O(0 ) G(4 ) = 5
03/30= D(3 ) O(0 ) G(3 ) = 3
Total = D( 11) O(20 ) G(17 ) =48



Edited by: WESTIEGAL1 at: 3/31/2014 (12:10)
Ella

Oklahoma

Oklahoma Westie Rescue Volunteer

Dogs are not our whole life, but they make our lives whole.
- Roger Caras


 Pounds lost: 6.5 
0
13.5
27
40.5
54
CATIATM's Photo CATIATM Posts: 37,750
3/24/14 1:42 P

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Westie Spring "DOG" Challenge

This challenge will run from Wed 3/26-Sun 3/30
Be sure and track your water and exercise in your tracker daily


D - Drink 8 glasses of water a day (1 pt/glass -8 pts max)
O- Others-give a goodie to another team member (1 pt / goodie - no max)
G- Get moving - get 10 minutes or more of exercise ( 1 pt for each 10 min)

03/26= D(8) O(2) G(30) = 40
03/27= D(8) O(0) G(30) = 38
03/28= D(8) O(2) G(40) = 50
03/29= D(8) O(0) G(0) = 8
03/30= D(8) O(0) G(40) = 48
Total = D(40) O(4) G(140) = 184

Edited by: CATIATM at: 3/30/2014 (00:32)
~ Cat


"We first make our habits, and then our habits make us."
- John Dryden


 Pounds lost: 7.0 
0
8.75
17.5
26.25
35
EMSSBEARS's Photo EMSSBEARS SparkPoints: (134,855)
Fitness Minutes: (110,321)
Posts: 8,312
3/24/14 1:25 P

My SparkPage
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Westie Spring "DOG" Challenge

This challenge will run from Wed 3/26-Sun 3/30
Be sure and track your water and exercise in your tracker daily


D - Drink 8 glasses of water a day (1 pt/glass -8 pts max)
O- Others-give a goodie to another team member (1 pt / goodie - no max)
G- Get moving - get 10 minutes or more of exercise ( 1 pt for each 10 min)

03/26= D(8) O(12) G(15) = 35
03/27= D(8) O(12) G(20) = 40
03/28= D(8) O(3) G(19) = 30
03/28= D(8) O(7) G(17) = 32
03/30= D(8) O(6) G(14) = 28
Total = D(40) O(40) G(85) = 165

Edited by: EMSSBEARS at: 3/30/2014 (23:50)
Beth
-Arkansas

"Aim for progression, not perfection."

West Highland White Terrier Fans co-leader

BLC25,BLC26,BLC26,BLC27,BLC28 -
Azure Destination
BLC29-
Your Superhero Name is The Ruby Brain
Your Superpower is Speaking to Animals
Your Weakness is Salt
Your Weapon is Your Invisible Pistol
Your Mode of Transportation is Motorcycle

firbit user: //www.fitbit.com/user/2G3LL9


 Pounds lost: 199.2 
0
52.5
105
157.5
210
EMSSBEARS's Photo EMSSBEARS SparkPoints: (134,855)
Fitness Minutes: (110,321)
Posts: 8,312
3/24/14 1:22 P

My SparkPage
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Westie Spring "DOG" Challenge

This challenge will run from Wed 3/26-Sun 3/30
Be sure and track your water and exercise in your tracker daily


D - Drink 8 glasses of water a day (1 pt/glass -8 pts max)
O- Others-give a goodie to another team member (1 pt / goodie - no max)
G- Get moving - get 10 minutes or more of exercise ( 1 pt for each 10 min)

03/26= D( ) O( ) G( ) =
03/27= D( ) O( ) G( ) =
03/28= D( ) O( ) G( ) =
03/28= D( ) O( ) G( ) =
03/30= D( ) O( ) G( ) =
Total = D( ) O( ) G( ) =

Edited by: EMSSBEARS at: 3/24/2014 (13:28)
Beth
-Arkansas

"Aim for progression, not perfection."

West Highland White Terrier Fans co-leader

BLC25,BLC26,BLC26,BLC27,BLC28 -
Azure Destination
BLC29-
Your Superhero Name is The Ruby Brain
Your Superpower is Speaking to Animals
Your Weakness is Salt
Your Weapon is Your Invisible Pistol
Your Mode of Transportation is Motorcycle

firbit user: //www.fitbit.com/user/2G3LL9


 Pounds lost: 199.2 
0
52.5
105
157.5
210
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