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SUNFLOWERGAL49's Photo SUNFLOWERGAL49 Posts: 10,068
3/24/14 7:52 P

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I'm in!

D - Drink 8 glasses of water a day (1 pt/glass -8 pts max)
O- Others-give a goodie to another team member (1 pt / goodie - no max)
G- Get moving - get 10 minutes or more of exercise ( 1 pt for each 10 min)

03/26= D(8 ) O( 3) G( 7) = 18
03/27= D(3 ) O( 0) G(10 ) = 13
03/28= D(5 ) O(8 ) G( 12) = 25
03/28= D(6 ) O( 7) G( 6) = 19
03/30= D( 4) O( 7) G( 5) = 16
Total = D( 26) O(25 ) G( 40) = 91

Edited by: SUNFLOWERGAL49 at: 3/31/2014 (13:34)
~~~Leisa~~~

One day at a time. One step at a time. I can do ALL things through Christ who gives me strength!



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WESTIEGAL1's Photo WESTIEGAL1 Posts: 3,143
3/24/14 1:59 P

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I'm in! Let's go Westies!! emoticon emoticon emoticon

Westie Spring "DOG" Challenge

This challenge will run from Wed 3/26-Sun 3/30
Be sure and track your water and exercise in your tracker daily


D - Drink 8 glasses of water a day (1 pt/glass -8 pts max)
O- Others-give a goodie to another team member (1 pt / goodie - no max)
G- Get moving - get 10 minutes or more of exercise ( 1 pt for each 10 min)

03/26= D(3 ) O( 3) G( 4) = 10
03/27= D(1 ) O(5 ) G( 3) = 9
03/28= D(3 ) O(12 ) G( 3) = 18
03/29= D(1 ) O(0 ) G(4 ) = 5
03/30= D(3 ) O(0 ) G(3 ) = 3
Total = D( 11) O(20 ) G(17 ) =48



Edited by: WESTIEGAL1 at: 3/31/2014 (12:10)
Ella

Oklahoma

Oklahoma Westie Rescue Volunteer

Dogs are not our whole life, but they make our lives whole.
- Roger Caras


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CATIATM's Photo CATIATM Posts: 38,012
3/24/14 1:42 P

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Westie Spring "DOG" Challenge

This challenge will run from Wed 3/26-Sun 3/30
Be sure and track your water and exercise in your tracker daily


D - Drink 8 glasses of water a day (1 pt/glass -8 pts max)
O- Others-give a goodie to another team member (1 pt / goodie - no max)
G- Get moving - get 10 minutes or more of exercise ( 1 pt for each 10 min)

03/26= D(8) O(2) G(30) = 40
03/27= D(8) O(0) G(30) = 38
03/28= D(8) O(2) G(40) = 50
03/29= D(8) O(0) G(0) = 8
03/30= D(8) O(0) G(40) = 48
Total = D(40) O(4) G(140) = 184

Edited by: CATIATM at: 3/30/2014 (00:32)
~ Cat


"We first make our habits, and then our habits make us."
- John Dryden


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EMSSBEARS's Photo EMSSBEARS SparkPoints: (134,855)
Fitness Minutes: (110,321)
Posts: 8,312
3/24/14 1:25 P

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Westie Spring "DOG" Challenge

This challenge will run from Wed 3/26-Sun 3/30
Be sure and track your water and exercise in your tracker daily


D - Drink 8 glasses of water a day (1 pt/glass -8 pts max)
O- Others-give a goodie to another team member (1 pt / goodie - no max)
G- Get moving - get 10 minutes or more of exercise ( 1 pt for each 10 min)

03/26= D(8) O(12) G(15) = 35
03/27= D(8) O(12) G(20) = 40
03/28= D(8) O(3) G(19) = 30
03/28= D(8) O(7) G(17) = 32
03/30= D(8) O(6) G(14) = 28
Total = D(40) O(40) G(85) = 165

Edited by: EMSSBEARS at: 3/30/2014 (23:50)
Beth
-Arkansas

"Aim for progression, not perfection."

West Highland White Terrier Fans co-leader

BLC25,BLC26,BLC26,BLC27,BLC28 -
Azure Destination
BLC29-
Your Superhero Name is The Ruby Brain
Your Superpower is Speaking to Animals
Your Weakness is Salt
Your Weapon is Your Invisible Pistol
Your Mode of Transportation is Motorcycle

firbit user: //www.fitbit.com/user/2G3LL9


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EMSSBEARS's Photo EMSSBEARS SparkPoints: (134,855)
Fitness Minutes: (110,321)
Posts: 8,312
3/24/14 1:22 P

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Westie Spring "DOG" Challenge

This challenge will run from Wed 3/26-Sun 3/30
Be sure and track your water and exercise in your tracker daily


D - Drink 8 glasses of water a day (1 pt/glass -8 pts max)
O- Others-give a goodie to another team member (1 pt / goodie - no max)
G- Get moving - get 10 minutes or more of exercise ( 1 pt for each 10 min)

03/26= D( ) O( ) G( ) =
03/27= D( ) O( ) G( ) =
03/28= D( ) O( ) G( ) =
03/28= D( ) O( ) G( ) =
03/30= D( ) O( ) G( ) =
Total = D( ) O( ) G( ) =

Edited by: EMSSBEARS at: 3/24/2014 (13:28)
Beth
-Arkansas

"Aim for progression, not perfection."

West Highland White Terrier Fans co-leader

BLC25,BLC26,BLC26,BLC27,BLC28 -
Azure Destination
BLC29-
Your Superhero Name is The Ruby Brain
Your Superpower is Speaking to Animals
Your Weakness is Salt
Your Weapon is Your Invisible Pistol
Your Mode of Transportation is Motorcycle

firbit user: //www.fitbit.com/user/2G3LL9


 Pounds lost: 199.2 
0
52.5
105
157.5
210
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