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MAMABEARLICIOUS's Photo MAMABEARLICIOUS SparkPoints: (93,422)
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1/24/12 4:06 P

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hey everybody, don't forget to come back and fill in your daily charts. you can go back to your calendars to find out what you did each day if you need to.

~~Debra~~
~~~kirby~~~
~~~~la la la~~~~






2,946 Days since:  diet soda
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CATIATM's Photo CATIATM Posts: 37,743
1/14/12 9:00 P

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1/9/12: No Junk Food -
Drink 8 glasses of water - Day 1

1/10/12: No Junk Food - Day 1
Drink 8 glasses of water - Day 2

1/11/12: No Junk Food -Day 2
Drink 8 glasses of water - Day 3

1/12/12: No Junk Food -Day 3
Drink 8 glasses of water - Day 4

1/13/12: No Junk Food - Day 4
Drink 8 glasses of water - Day 5

1/14/12: No Junk Food - Day 5
Drink 8 glasses of water - Day 6

1/15/12: No Junk Food - Day 6
Drink 8 glasses of water - Day 7

1/16/12: No Junk Food - Day 7
Drink 8 glasses of water - Day 8

1/17/12: No Junk Food - Day 8
Drink 8 glasses of water - Day 9

1/18/12: No Junk Food - I ate off plan.
Drink 8 glasses of water - not enough water

1/19/12: No Junk Food - Day 1
Drink 8 glasses of water - Day 1

1/20/12: No Junk Food -
Drink 8 glasses of water -

1/21/12: No Junk Food -
Drink 8 glasses of water -

1/22/12: No Junk Food -
Drink 8 glasses of water -

1/23/12: No Junk Food -
Drink 8 glasses of water -

1/24/12: No Junk Food -
Drink 8 glasses of water -

1/25/12: No Junk Food -
Drink 8 glasses of water -

1/26/12: No Junk Food -
Drink 8 glasses of water -

1/27/12: No Junk Food -
Drink 8 glasses of water -

1/28/12: No Junk Food -
Drink 8 glasses of water -

1/29/12: No Junk Food -
Drink 8 glasses of water -

1/30/12: No Junk Food -
Drink 8 glasses of water -

1/31/12: No junk food -
Drink 8 glasses of water -

Edited by: CATIATM at: 1/19/2012 (16:13)
~ Cat


"We first make our habits, and then our habits make us."
- John Dryden


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MAMABEARLICIOUS's Photo MAMABEARLICIOUS SparkPoints: (93,422)
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Posts: 3,524
1/12/12 9:42 P

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1/9/12: No Junk Food - goal met
Drink 8 glasses of water - goal met
35 minutes exercise - goal met

1/10/12: No Junk Food - goal met
Drink 8 glasses of water - goal met
35 minutes exercise - goal met

1/11/12: No Junk Food - goal met
Drink 8 glasses of water - goal met
35 minutes exercise - goal met

1/12/12: No Junk Food - goal met
Drink 8 glasses of water - goal met
35 minutes exercise - goal met

1/13/12: No Junk Food - goal met
Drink 8 glasses of water - goal met
35 minutes exercise - goal met

1/14/12: No Junk Food - goal met
Drink 8 glasses of water - goal met
35 minutes exercise - goal met

1/15/12: No Junk Food - goal met
Drink 8 glasses of water - goal met
35 minutes exercise - goal met

1/16/12: No Junk Food - goal met
Drink 8 glasses of water - goal met
35 minutes exercise - goal met

1/17/12: No Junk Food - goal met
Drink 8 glasses of water - goal met
35 minutes exercise - goal met

1/18/12: No Junk Food - goal met
Drink 8 glasses of water - goal met
35 minutes exercise -

1/19/12: No Junk Food - goal met
Drink 8 glasses of water - goal met
35 minutes exercise - goal met

1/20/12: No Junk Food - goal met
Drink 8 glasses of water - goal met
35 minutes exercise - goal met

1/21/12: No Junk Food - goal met
Drink 8 glasses of water - goal met
35 minutes exercise - goal met

1/22/12: No Junk Food - goal met
Drink 8 glasses of water - goal met
35 minutes exercise - goal met

1/23/12: No Junk Food - goal met
Drink 8 glasses of water - goal met
35 minutes exercise - goal met

1/24/12: No Junk Food -
Drink 8 glasses of water -
35 minutes exercise -

1/25/12: No Junk Food -
Drink 8 glasses of water -
35 minutes exercise -

1/26/12: No Junk Food -
Drink 8 glasses of water -
35 minutes exercise -

1/27/12: No Junk Food -
Drink 8 glasses of water -
35 minutes exercise -

1/28/12: No Junk Food -
Drink 8 glasses of water -
35 minutes exercise -

1/29/12: No Junk Food -
Drink 8 glasses of water -
35 minutes exercise -

1/30/12: No Junk Food -
Drink 8 glasses of water -
35 minutes exercise -

1/31/12: No Junk Food -
Drink 8 glasses of water -
35 minutes exercise -


no junk food streak: 01/23/12 -- one year plus day 237

Edited by: MAMABEARLICIOUS at: 1/24/2012 (16:03)
~~Debra~~
~~~kirby~~~
~~~~la la la~~~~






2,946 Days since:  diet soda
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BUSYMOM911's Photo BUSYMOM911 Posts: 9,308
1/10/12 1:57 A

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emoticon

Edited by: BUSYMOM911 at: 1/25/2012 (21:24)
~ Colette ~ Eastern PA(EST)

"Though no one can go back & make a brand new start, anyone can start from now & make a brand new ending. ."--Unknown


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NANALD's Photo NANALD SparkPoints: (78,654)
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1/9/12 1:00 P

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Hi everyone! I need this....I have been doing nothing right and it shows. I am in:)

1/10/12: No Junk Food - Check
Drink 8 glasses of water - Check

1/10/12: No Junk Food - Check
Drink 8 glasses of water - Check

1/11/12: No Junk Food - Whoops...my gdaughter handed me a chip and I took it and ate it:(
Drink 8 glasses of water - Check

1/12/12: No Junk Food - check
Drink 8 glasses of water - check

1/13/12: No Junk Food -
Drink 8 glasses of water -

1/14/12: No Junk Food -
Drink 8 glasses of water -

1/15/12: No Junk Food -
Drink 8 glasses of water -

1/16/12: No Junk Food -
Drink 8 glasses of water -

1/17/12: No Junk Food -
Drink 8 glasses of water -

1/18/12: No Junk Food -
Drink 8 glasses of water -

1/19/12: No Junk Food -
Drink 8 glasses of water -

1/20/12: No Junk Food -
Drink 8 glasses of water -

1/21/12: No Junk Food -
Drink 8 glasses of water -

1/22/12: No Junk Food -
Drink 8 glasses of water -

1/23/12: No Junk Food -
Drink 8 glasses of water -

1/24/12: No Junk Food -
Drink 8 glasses of water -

1/25/12: No Junk Food -
Drink 8 glasses of water -

1/26/12: No Junk Food -
Drink 8 glasses of water -

1/27/12: No Junk Food -
Drink 8 glasses of water -

1/28/12: No Junk Food -
Drink 8 glasses of water -

1/29/12: No Junk Food -
Drink 8 glasses of water -

1/30/12: No Junk Food -
Drink 8 glasses of water -

1/31/12: No Junk Food -
Drink 8 glasses of water - emoticon

Edited by: NANALD at: 1/13/2012 (11:03)
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EMSSBEARS's Photo EMSSBEARS SparkPoints: (134,855)
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1/9/12 1:26 A

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Thanks for the catch Debra I too will have to finish the edit tomorrow it's raining here too and my phone only gives me a limited portion of the screen.

Edited by: EMSSBEARS at: 1/9/2012 (01:28)
Beth
-Arkansas

"Aim for progression, not perfection."

West Highland White Terrier Fans co-leader

BLC25,BLC26,BLC26,BLC27,BLC28 -
Azure Destination
BLC29-
Your Superhero Name is The Ruby Brain
Your Superpower is Speaking to Animals
Your Weakness is Salt
Your Weapon is Your Invisible Pistol
Your Mode of Transportation is Motorcycle

firbit user: //www.fitbit.com/user/2G3LL9


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MAMABEARLICIOUS's Photo MAMABEARLICIOUS SparkPoints: (93,422)
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1/9/12 12:07 A

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great idea beth !!!
i'm in, i'll have to post it tomorrow since it's pouring rain and my nets going again.

you'll have to edit the beginning, monday is the 9th. i love the no junk food and i wish everyone luck, you can do it !!!

~~Debra~~
~~~kirby~~~
~~~~la la la~~~~






2,946 Days since:  diet soda
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737
1475
2212
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EMSSBEARS's Photo EMSSBEARS SparkPoints: (134,855)
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Posts: 8,312
1/8/12 11:09 P

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1/10/12: No Junk Food - 1
Drink 8 glasses of water -1

1/10/12: No Junk Food - 2
Drink 8 glasses of water -2

1/11/12: No Junk Food - 3
Drink 8 glasses of water - 3

1/12/12: No Junk Food - 4
Drink 8 glasses of water - 4

1/13/12: No Junk Food - 5
Drink 8 glasses of water - 5

1/14/12: No Junk Food - 6
Drink 8 glasses of water - 6

1/15/12: No Junk Food - 7
Drink 8 glasses of water -7

1/16/12: No Junk Food - 8
Drink 8 glasses of water - 8

1/17/12: No Junk Food - 9
Drink 8 glasses of water - 9

1/18/12: No Junk Food - 10
Drink 8 glasses of water -10

1/19/12: No Junk Food - 11
Drink 8 glasses of water - 11

1/20/12: No Junk Food - 12
Drink 8 glasses of water - 12

1/21/12: No Junk Food - 13
Drink 8 glasses of water - 13

1/22/12: No Junk Food - 14
Drink 8 glasses of water - 14

1/23/12: No Junk Food - 15
Drink 8 glasses of water - 15

1/24/12: No Junk Food - 16
Drink 8 glasses of water - 16

1/25/12: No Junk Food - 17
Drink 8 glasses of water - 17

1/26/12: No Junk Food - 18
Drink 8 glasses of water - 18

1/27/12: No Junk Food - 19
Drink 8 glasses of water - 19

1/28/12: No Junk Food - 20
Drink 8 glasses of water - 20

1/29/12: No Junk Food - 21
Drink 8 glasses of water - 21

1/30/12: No Junk Food - 22
Drink 8 glasses of water - 22

1/31/12: No Junk Food - 23
Drink 8 glasses of water - 23


Edited by: EMSSBEARS at: 2/1/2012 (02:31)
Beth
-Arkansas

"Aim for progression, not perfection."

West Highland White Terrier Fans co-leader

BLC25,BLC26,BLC26,BLC27,BLC28 -
Azure Destination
BLC29-
Your Superhero Name is The Ruby Brain
Your Superpower is Speaking to Animals
Your Weakness is Salt
Your Weapon is Your Invisible Pistol
Your Mode of Transportation is Motorcycle

firbit user: //www.fitbit.com/user/2G3LL9


 Pounds lost: 199.2 
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52.5
105
157.5
210
EMSSBEARS's Photo EMSSBEARS SparkPoints: (134,855)
Fitness Minutes: (110,321)
Posts: 8,312
1/8/12 11:04 P

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January is a time of fresh starts and New Beginnings. In keeping with the theme let's start some new healthy habits and begin a New Streak.

Please post your current streaks and then post one new one that you will keep up with in January starting Monday January 9 Also post a blog indicating your new(or continuing) streak be committed and proud of your new healthy steps. emoticon

Sample post will be as follows:
1/9/12: No Junk Food - 1 day
Drink 8 glasses of water - 2 days

1/10/12: No Junk Food - 1 day
Drink 8 glasses of water - 2 days

1/11/12: No Junk Food -2 days
Drink 8 glasses of water - 3 days

1/12/12: No Junk Food -3 days
Drink 8 glasses of water - 4 days
etc Until the end of January

****************************************
**************************************
************************
COPY THE TEMPLATE BELOW and modify it according to the streaks you want to do:

****************************************
**************************************
************************
1/9/12: No Junk Food -
Drink 8 glasses of water -


1/10/12: No Junk Food -
Drink 8 glasses of water -

1/11/12: No Junk Food -
Drink 8 glasses of water -

1/12/12: No Junk Food -
Drink 8 glasses of water -

1/13/12: No Junk Food -
Drink 8 glasses of water -

1/14/12: No Junk Food -
Drink 8 glasses of water -

1/15/12: No Junk Food -
Drink 8 glasses of water -

1/16/12: No Junk Food -
Drink 8 glasses of water -

1/17/12: No Junk Food -
Drink 8 glasses of water -

1/18/12: No Junk Food -
Drink 8 glasses of water -

1/19/12: No Junk Food -
Drink 8 glasses of water -

1/20/12: No Junk Food -
Drink 8 glasses of water -

1/21/12: No Junk Food -
Drink 8 glasses of water -

1/22/12: No Junk Food -
Drink 8 glasses of water -

1/23/12: No Junk Food -
Drink 8 glasses of water -

1/24/12: No Junk Food -
Drink 8 glasses of water -

1/25/12: No Junk Food -
Drink 8 glasses of water -

1/26/12: No Junk Food -
Drink 8 glasses of water -

1/27/12: No Junk Food -
Drink 8 glasses of water -

1/28/12: No Junk Food -
Drink 8 glasses of water -

1/29/12: No Junk Food -
Drink 8 glasses of water -

1/30/12: No Junk Food -
Drink 8 glasses of water -

1/31/12: No Junk Food -
Drink 8 glasses of water -

Edited by: EMSSBEARS at: 1/9/2012 (17:05)
Beth
-Arkansas

"Aim for progression, not perfection."

West Highland White Terrier Fans co-leader

BLC25,BLC26,BLC26,BLC27,BLC28 -
Azure Destination
BLC29-
Your Superhero Name is The Ruby Brain
Your Superpower is Speaking to Animals
Your Weakness is Salt
Your Weapon is Your Invisible Pistol
Your Mode of Transportation is Motorcycle

firbit user: //www.fitbit.com/user/2G3LL9


 Pounds lost: 199.2 
0
52.5
105
157.5
210
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