Author:
MARCIAS22 Posts: 6,594
5/18/11 12:05 A

5/1 = 6468

5/2 = 6054
5/3 = 5343
5/4 = 9500
5/5 = 9464
5/6 = 12348
5/7 = 11875
5/8 = 10495

5/9 = 10120
5/10 = 17500
5/11 = 14481
5/12 = 16558
5/13 = 14200
5/14 = 17684
5/15 = 15549

5/16 = 9986
5/17 = 7290
5/18 = 11381
5/19 = 5786
5/20 = 8821
5/21 = 6734
5/22 = 6809

5/23 = 6334
5/24 = 6512
5/25 = 7983
5/26 = 6800
5/27 = 6400
5/28 = 5910
5/29 = 10509
5/30 = 6200
5/31 = 5544

May Steps Total =

Edited by: MARCIAS22 at: 5/31/2011 (23:53)

"Success is the sum of small efforts, repeated day in and day out." - Robert J. Collier

"You have three choices in life: Give up, give in, or give it all you've got."

Pounds lost: 11.0
0
5
10
15
20
4TERRIERS SparkPoints: (0)
Fitness Minutes: (39,650)
Posts: 421
5/4/11 6:07 P

What is your Goal for Success? Walk the dogs every night. Get rid of some fat

5/1 = 5012
5/2 = 6128
5/3 = 6075
5/4 = 7951
5/5 = 6129
5/6 = 8177
5/7 = 8627
5/8 = 7826
5/9 = 8031
5/10 = 8367
5/11 = 8534
5/12 = 8062
5/13 = 5698

May Steps Total =

Edited by: 4TERRIERS at: 5/14/2011 (21:52)
current weight: 155.0
162
155.25
148.5
141.75
135
BUSYMOM911 Posts: 9,308
4/30/11 3:52 P

What is your Goal for Success?

5/1 = 6204
5/2 = 7169
5/3 = 7973
5/4 = 4845
5/5 = 7099
5/6 = 7988
5/7 = 10127
5/8 = 1895
5/9 = 10489
5/10 = 7102
5/11 = 7046
5/12 = 8847
5/13 = 6531
5/14 = 4995
5/15 = 2680
5/16 = 6052
5/17 = 6390
5/18 = 6098
5/19 = 10280
5/20 = 4733
5/21 = 6670
5/22 = 2788
5/23 = 5402
5/24 = 5106
5/25 = 8826
5/26 = 6423
5/27 = 8199
5/28 = 5597
5/29 = 2000
5/30 =
5/31 =

May Steps Total =

Edited by: BUSYMOM911 at: 5/30/2011 (02:16)
~ Colette ~ Eastern PA(EST)

"Though no one can go back & make a brand new start, anyone can start from now & make a brand new ending. ."--Unknown

Total SparkPoints: 133,562
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
REBECKY44 Posts: 9,900
4/30/11 12:56 P

My Goal for Success:
1. To walk a minimum of 20 min 4 days a week.
2. To conquer the "Killer Hill" (again).
3. To not let the weather stop me from moving. Use the treadmill or the exercise bike on those bad weather days!
4. To lose 1 pound a week through good nutrition and exercise.

05/01 = 2500 estimate couldn't find my pedometer
05/02 = 2500
05/03 = 2500
05/04 = 2046
05/05 = 2500
05/06 = 2500
05/07 = 2500
(1 pound lost)
05/08 = 2500
05/09 = 2500
05/10 = 2500
05/11 = 3776
05/12 = 4751
05/13 = 4073
(1 pound lost)
05/14 =
05/15 =
05/16 =
05/17 =
05/18 =

etc

May Steps Total = 37,146

Edited by: REBECKY44 at: 5/14/2011 (11:58)
*♥´¨)
¸ .• ♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•♥´ (¸ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
teams.sparkpeople.com/westhighland

~~~""~~~

Pounds lost: 17.0
0
9.5
19
28.5
38
2NEWSTARTAGAIN Posts: 12,899
4/30/11 11:44 A

05/01 =3658
05/02 =14444
05/03 =13132
05/04 =9500
05/05 =14164
05/06 =2600
05/07 =9056
5/08 =2637
5/9=10099
5/10=11804
5/11=16275
5/12=13864
5/13=3487
5/14=2950
5/15=8265
5/16=18417
5/17=18895

etc

May Steps Total =

Edited by: 2NEWSTARTAGAIN at: 5/18/2011 (09:18)
Lisa --
A&I Diving Divas (Aug)

HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012

Pounds lost: 22.4
0
12.75
25.5
38.25
51
REBECKY44 Posts: 9,900
4/30/11 11:30 A

Gather 'round Westie Fans for a May Challenge!!

Get your pedometers calibrated and ready to do some serious walking beginning May 1st!

Join the Team Goals to Walk 5,000 Steps a Day in the month of May! 5,000 steps isn't all that much to ask, but do your best and post whatever you can do every day! The object is to Keep Moving!

Don't forget to record your steps in the Spark Fitness! To add "Steps Tracker" to your Spark Fitness go to the top of the Fitness Tracker and click on "Change Fitness Goals", put a check mark in "Step Tracker" box, then click on to "setup" and set your "Steps Goal" to how many steps you want to reach as your daily goal!

ARE YOU READY? THEN GET SET!! GO!!!

******Start Copy Here ******

What is your Goal for Success?

05/01 =
05/02 =
05/03 =
05/04 =
05/05 =
05/06 =
05/07 =
etc

May Steps Total =

******End Copy Here******

Edited by: REBECKY44 at: 4/30/2011 (12:58)
*♥´¨)
¸ .• ♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•♥´ (¸ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
teams.sparkpeople.com/westhighland

~~~""~~~

Pounds lost: 17.0
0
9.5
19
28.5
38
Page: 1 of (1)

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