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MRSCRITTERS's Photo MRSCRITTERS SparkPoints: (0)
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4/1/11 1:37 A

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1. didnt do the crunches but did spend 20 mins with a bucket scooping water out of the hot tub to empty it, think that was good back and arm exercise :)

2. lost count of how much water i drank during the day, at least 4 16oz glasses and then 1 litre at the movies too!!

I'm a princess, that's all you need to know :)


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BUSYMOM911's Photo BUSYMOM911 Posts: 9,308
4/1/11 1:15 A

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#1 - substituted Crunches with Twist, as I don't have a ball yet

#2 - managed 5 glasses of water, but only read about this challenge at 5:00 PM.

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~ Colette ~ Eastern PA(EST)

"Though no one can go back & make a brand new start, anyone can start from now & make a brand new ending. ."--Unknown


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MAMABEARLICIOUS's Photo MAMABEARLICIOUS SparkPoints: (93,422)
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3/31/11 10:38 P

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# 1 - i did these while kirby and la la la were at the groomer and missed out on my westie kisses i get when i use the ball !! hate crunches but it's good to do them first !!!

# 2- i got all 8 in

~~Debra~~
~~~kirby~~~
~~~~la la la~~~~






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2NEWSTARTAGAIN's Photo 2NEWSTARTAGAIN Posts: 12,899
3/31/11 3:00 P

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Welll....#1....I did AB ripper X today with my P90X so I dont think my stomach as any more to give...lol.

Working on #2....completed all 8

Edited by: 2NEWSTARTAGAIN at: 4/1/2011 (09:56)
Lisa --
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HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012


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REBECKY44's Photo REBECKY44 Posts: 9,900
3/31/11 2:58 P

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ODC?? What is ODC you say?? It's a One Day Challenge! Here's how it works... I will post a One Day Challenge for you made up of one or more simple tasks to do during the day. Complete the tasks and return to post your progress.

Here's your ODC for March 31st!

#1 - Do 2 sets of 12-15 reps of Crunches with the Ball*
www.sparkpeople.com/resource/exercis
es
.asp?exercise=3

#2 - Drink 8 - 8 oz glasses of water

Make sure you come back to tell us how you did and what you had!

*If you are unable to perform this exercise please replace it with one that is suitable for you.

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Edited by: REBECKY44 at: 3/31/2011 (15:07)
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(.♥ ( ;.♥Becky ♥

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
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Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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