Author:
WESTIEGAL1 Posts: 3,143
4/30/11 10:28 P

I will do 600 fitness minutes during the month of April.

4/1 = 30
4/2 = 0
4/3 = 0
4/4 = 60
4/5 = 60
4/6 = 60
4/7 = 60
4/8 =0
4/9 =0
4/10 =0
4/11 =60
4/12 =0
4/13 =60
4/14 =0
4/15 = 30

Total fitness minutes down: 420

Total fitness minutes left to goal: 180

04/16=0
04/17=0
04/18=0
04/19=30
04/20=30
04/21=60
04/22=0
04/23=0
04/24=20
04/25=0
04/26=0
04/27=30
04/28=60
04/29=30
04/30=120

Total Fitness minutes=800

Ella

Oklahoma

Oklahoma Westie Rescue Volunteer

Dogs are not our whole life, but they make our lives whole.
- Roger Caras

Pounds lost: 6.5
0
13.5
27
40.5
54
2NEWSTARTAGAIN Posts: 12,899
4/28/11 11:07 A

I will do _2000__ fitness minutes the month of April.

4/1 = 182
4/2 = 145
4/3 = 30
4/4 = 42
4/5 = 104
4/6 = 88
4/7=82
4/8=89
4/9=115
4/10= 128
4/11=60
4/12=160
4/13=154
4/14= 139
4/15= 119
4/16= 81
4/17= 114
4/18= 88
4/19= 88
4/20= 103
4/21=126
4/22= 117
4/23= 0
4/24=147
4/25=116
4/26=108
4/27=82
4/28=127
4/29=139
4/30= 0(didnt feel good)
etc

Total fitness minutes down:3073
Total fitness minutes left to goal: 1073 over

Edited by: 2NEWSTARTAGAIN at: 5/1/2011 (12:16)
Lisa --
A&I Diving Divas (Aug)

HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012

Pounds lost: 22.4
0
12.75
25.5
38.25
51
REBECKY44 Posts: 9,900
4/27/11 8:39 P

I will do 1500 fitness minutes the month of April.

4/1 = 30
4/2 = 30
4/3 = DOR
4/4 = 30
4/5 = 0
4/6 = 30
4/7 = 30
4/8 = 10
4/9 = 20
4/10 = DOR
4/11 = 30
4/12 = 0
4/13 = 30
4/14 = 45
4/15 = 10
4/16 = 20
4/17 = DOR
4/18 = 20
4/19 = 20
4/20 = 20
4/21 = 20
4/22 = 45
4/23 = 10
4/24 = DOR
4/25 = 30
4/26 = 20
4/27 = 30
4/28 = 20
4/29 = 20
4/30 =

Total fitness minutes down: 570
Total fitness minutes left to goal: 930

Edited by: REBECKY44 at: 4/30/2011 (10:23)
*♥´¨)
¸ .• ♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•♥´ (¸ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
teams.sparkpeople.com/westhighland

~~~""~~~

Pounds lost: 17.0
0
9.5
19
28.5
38
MAMABEARLICIOUS SparkPoints: (93,422)
Fitness Minutes: (45,859)
Posts: 3,524
4/19/11 9:12 P

don't forget you can use your sparksummary calendar on your start page to fill in your fitness minutes !!!

~~Debra~~
~~~kirby~~~
~~~~la la la~~~~

3,066 Days since:  diet soda
0
775
1550
2325
3100
REBECKY44 Posts: 9,900
4/12/11 5:50 P

Good Job Everyone! Don't forget to post your minutes!

*♥´¨)
¸ .• ♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•♥´ (¸ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
teams.sparkpeople.com/westhighland

~~~""~~~

Pounds lost: 17.0
0
9.5
19
28.5
38
JULIE1955 Posts: 2,348
4/12/11 5:38 P

My journey will start out slow but will work on building the strength to do more.....

April 11: 10 minutes stationary bike
April 12: 10 minutes stationary bike
April 13:
April 14:
April 15:
April 16:
April 17:
April 18:
April 19:
April 20:
April 21:
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:

Total fitness minutes:

current weight: 161.0
185
173.25
161.5
149.75
138
JULIE_MAY Posts: 2,432
4/2/11 1:04 P

I will do 1,500 fitness minutes the month of April (provided we get some dry days so I can walk!)

4/7: 45 (Turbo Jam)
4/8: 60 (Walking)
4/9: 120 (Playing an instrument. Don't laugh - it was a lot of work!)
4/12: 50 (Turbo Jam)

Total fitness minutes down: 275
Total fitness minutes left to goal:

Edited by: JULIE_MAY at: 4/12/2011 (18:36)
Co-Leader: West Highland White Terrier Fans

current weight: 165.0
178
170.5
163
155.5
148
NANALD SparkPoints: (78,654)
Fitness Minutes: (34,609)
Posts: 2,309
4/2/11 12:19 P

Question: Are we counting aerobic minutes or strength and cardio minutes? Thanks:)

Becky...Thanks for creating the challenges!!!!

Edited by: NANALD at: 4/14/2011 (19:47)
October Minutes: 0
0
125
250
375
500
NANALD SparkPoints: (78,654)
Fitness Minutes: (34,609)
Posts: 2,309
4/2/11 12:17 P

I will do 1000 fitness minutes in April:

April 1: 25
April 2: 60
April 3: 0
April 4: 55
April 5: 30
April 6: 50
April 7: 35
April 8: 45
April 9: 52
April 10: 0
April 11: 40
April 12:
April 13: 60
April 14: 78
April 15: 55
April 16: 25
April 17: 25
April 18: 61
April 19: 30
April 20: 35
April 21: 70
April 22: 37
April 23: 45
April 24: 0
April 25: 40
April 26: 59
April 27: 25
April 28: 45
April 29: 35
April 30: 52

Total fitness minutes: 1193
Balance:
+195

Edited by: NANALD at: 4/30/2011 (15:24)
October Minutes: 0
0
125
250
375
500
4TERRIERS SparkPoints: (0)
Fitness Minutes: (39,650)
Posts: 421
4/1/11 9:31 P

I will do 1000 fitness minutes the month of April.

4/1 = 30
4/2 = 65
4/3 = 61
4/4 = 37
4/5 = 30
4/6 = 45
4/7 = 30
4/8 =
4/9= 30
4/10 = 30
4/11 =
4/12 = 30
4/13 =
4/14 = 45
4/15=
4/16=
4/17=
4/18=
4/19=
4/20= 30
4/21= 30
4/22= 30
4/23=
4/24=
4/25= 25
4/26= 45
4/27=
4/28= 55
4/29= 75
4/30= 110
Total fitness minutes down: 833
Total fitness minutes left to goal: 167

Edited by: 4TERRIERS at: 5/1/2011 (00:23)
current weight: 155.0
162
155.25
148.5
141.75
135
WESTIEGAL1 Posts: 3,143
4/1/11 2:55 P

I will do 600 fitness minutes during the month of April.

4/1 = 30
4/2 = 0
4/3 = 0
4/4 = 60
4/5 = 60
4/6 = 60
4/7 = 60
4/8 =0
4/9 =0
4/10 =0
4/11 =60
4/12 =0
4/13 =60
4/14 =0
4/15 = 30

Total fitness minutes down: 420

Total fitness minutes left to goal: 180

Edited by: WESTIEGAL1 at: 4/30/2011 (22:23)
Ella

Oklahoma

Oklahoma Westie Rescue Volunteer

Dogs are not our whole life, but they make our lives whole.
- Roger Caras

Pounds lost: 6.5
0
13.5
27
40.5
54
MRSCRITTERS SparkPoints: (0)
Fitness Minutes: (6,687)
Posts: 315
4/1/11 1:34 A

I will do 1500 fitness minutes the month of April.

4/1 = 60
4/2 = 120
4/3 = 90
4/4 = 30
4/5 = 120
4/6 = 30
4/7 = 80
4/8 = 85
4/9 = 45
4/10 = 105
4/11 = 30
4/12 = 95

Total fitness minutes down: 890
Total fitness minutes left to goal: 610

Edited by: MRSCRITTERS at: 4/13/2011 (00:26)
I'm a princess, that's all you need to know :)

current weight: 290.8
305
270.75
236.5
202.25
168
MARCIAS22 Posts: 6,594
3/31/11 10:34 P

I will do 600 fitness minutes during the month of April (walking).

4/1 = 20 4/16 = 90
4/2 = 25 4/17 = 30
4/3 = 20 4/18 = 30
4/4 = 20 4/19 = 15
4/5 = 20 4/20 = 20
4/6 = 20 4/21 = 20
4/7 = 20 4/22 = 10
4/8 = 10 4/23 = 20
4/9 = 10 4/24 = 20
4/10 = 10 4/25 = 20
4/11 = 20 4/26 = 15
4/12 = 20 4/27 = 20
4/13 = 10 4/28 = 15
4/14 = 20 4/29 = 20
4/15 = 20 4/30 = 90

Total fitness minutes down: 700

Total fitness minutes left to goal: +100

Edited by: MARCIAS22 at: 4/30/2011 (21:04)

"Success is the sum of small efforts, repeated day in and day out." - Robert J. Collier

"You have three choices in life: Give up, give in, or give it all you've got."

Pounds lost: 11.0
0
5
10
15
20
MAMABEARLICIOUS SparkPoints: (93,422)
Fitness Minutes: (45,859)
Posts: 3,524
3/31/11 10:30 P

I will do 1,000 fitness minutes the month of April.

4/1 = 30
4/2 = 40
4/3 = 40
4/4 = 40
4/5 = 40
4/6 = 60
4/7 = 40
4/8 = 45
4/9 = 35
4/10= 35
4/11= 65
4/12= 35
4/13= 40
4/14= 60
4/15= 35
4/16= 65
4/17= 35
4/18= 40
4/19= 45
4/20= 50
4/21= 50
4/22= 45
4/23= 45
4/24= 45
4/25=
4/26=
4/27=
4/28=
4/29=
4/30=

Total fitness minutes down: 1,060
Total fitness minutes left to goal: 0

Edited by: MAMABEARLICIOUS at: 4/24/2011 (22:15)
~~Debra~~
~~~kirby~~~
~~~~la la la~~~~

3,066 Days since:  diet soda
0
775
1550
2325
3100
BUSYMOM911 Posts: 9,308
3/31/11 5:54 P

I will do 1,500 fitness minutes the month of April.

4/1 = 0
4/2 = 208 (WIO)
4/3 = 64 (WIO)
4/4 = 55 (WIO)
4/5 = 60 (WIO)
4/6 = 75 (WIO)
4/7 = 70 (WIO)
4/8 = 35 (WIO)
4/9 = 45 (WIO)
4/10 = 130
4/11 = 50
4/12 = 75
4/13 = 80
4/14 = 70
4/15 = 45
4/16 = 15
4/17 = 25
4/18 = 10
4/19 = 30
4/20 = 140
4/21 = 0
4/22 = 0
4/23 = 0
4/24 = 20
4/25 = 120
4/26 = 25
4/27 = 30
4/28 = 30
4/29 = 5
4/30 = 170 (elliptical, carriage walk & walk w/DH)

Total fitness minutes down: 1502
Total fitness minutes left to goal: +2 (just made it - was 2 short so I did 5 min on elliptical)

Edited by: BUSYMOM911 at: 5/1/2011 (01:36)
~ Colette ~ Eastern PA(EST)

"Though no one can go back & make a brand new start, anyone can start from now & make a brand new ending. ."--Unknown

Total SparkPoints: 133,562
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
REBECKY44 Posts: 9,900
3/31/11 12:35 P

I will do 1500 fitness minutes the month of April.

04/01 = 10
04/02 = 10
04/03 = 30
04/04 = 20
04/05 = 45
04/06 = 30
04/07 = 30
04/08 = 30
04/09 = 30
04/10 = 30
04/11 = 30
04/12 =
04/13 =
04/14 =

etc

Total fitness minutes down: 295
Total fitness minutes left to goal: 1205

Edited by: REBECKY44 at: 4/12/2011 (17:49)
*♥´¨)
¸ .• ♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•♥´ (¸ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
teams.sparkpeople.com/westhighland

~~~""~~~

Pounds lost: 17.0
0
9.5
19
28.5
38
2NEWSTARTAGAIN Posts: 12,899
3/31/11 12:16 P

I will do _2000__ fitness minutes the month of April.

4/1 = 182
4/2 = 145
4/3 = 30
4/4 = 42
4/5 = 104
4/6 = 88
4/7=82
4/8=89
4/9=115
4/10= 128
4/11=60
4/12=160
4/13=154
4/14= 139
4/15= 119
4/16= 81
4/17= 114
4/18= 88
4/19= 88
4/20= 103
4/21=126
4/22= 117
4/23= 0
4/24=147
4/25=116
4/26=108
etc

Total fitness minutes down:2725
Total fitness minutes left to goal: 725 over

Edited by: 2NEWSTARTAGAIN at: 4/27/2011 (20:46)
Lisa --
A&I Diving Divas (Aug)

HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012

Pounds lost: 22.4
0
12.75
25.5
38.25
51
REBECKY44 Posts: 9,900
3/31/11 11:16 A

This is a personal challenge designed to help Westie Fan's achieve a more active lifestyle. You will be competing against yourself.

Figure out how many fitness minutes you want to do for the month of April and then record each day's time. Remember you are competing against yourself. If you have health issues your minutes will look very different than if you are a seasoned athlete. No worries - do your best.

********* Start Copy Here **********

I will do ________ fitness minutes the month of April.

4/1 =
4/2 =
4/3 =
4/4 =
4/5 =
etc

Total fitness minutes down:
Total fitness minutes left to goal:

******** End Copy Here *********

Edited by: REBECKY44 at: 3/31/2011 (11:20)
*♥´¨)
¸ .• ♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•♥´ (¸ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
teams.sparkpeople.com/westhighland

~~~""~~~

Pounds lost: 17.0
0
9.5
19
28.5
38
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