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11/2/14 12:01 A

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Zen Yoga

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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11/1/14 11:39 A

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Yoga

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11/1/14 11:16 A

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"x"ercising?

Debbie - NY

"To love another person is to see the face of God." - Victor Hugo

"Always chase your dreams, instead of running from your fears." - Anonymous

"Why fit in when you are born to stand out?" - Dr. Seuss


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10/31/14 8:07 P

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Walking

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10/31/14 7:49 P

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Visiting friends to exercise

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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10/31/14 11:41 A

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United

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10/30/14 11:20 P

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Tap Dancing

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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10/30/14 10:52 A

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Summer Squash.

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10/29/14 10:09 P

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Rotating

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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10/29/14 6:31 P

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Quicker

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10/28/14 9:47 P

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Piloxing

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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10/28/14 5:50 P

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Off exercising.

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10/27/14 11:22 P

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Nodding off

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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10/27/14 4:42 P

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Marching.

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10/27/14 10:04 A

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Lemonade.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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10/26/14 7:33 P

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Kick ball

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10/26/14 3:32 P

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Jazzercise

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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10/25/14 11:26 P

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Increasing exercise

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10/25/14 11:13 P

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Hot Yoga

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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10/25/14 6:46 A

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Galley

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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10/24/14 11:28 P

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Flamenco

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
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10/24/14 8:26 A

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Exercise

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10/23/14 8:52 P

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Dance

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
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10/23/14 9:47 A

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Crutches

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10/23/14 8:34 A

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Bender Ball

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
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10/23/14 7:43 A

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Aerobic

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10/22/14 10:08 P

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Zany jumps

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
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48
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10/22/14 3:50 P

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San Diego

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10/21/14 10:27 P

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Yogalates

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
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48
DELLMEL SparkPoints: (104,580)
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10/21/14 8:02 A

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Xtra workout

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10/20/14 10:36 P

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walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
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12
24
36
48
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
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10/19/14 5:15 P

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Very excited.

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10/19/14 5:04 P

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Under calorie requirement

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
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48
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10/15/14 3:07 P

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Turkey

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10/15/14 1:33 P

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Stretching

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
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10/15/14 8:18 A

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RunninG

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10/14/14 10:18 P

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training

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
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48
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10/14/14 1:49 P

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Strength training

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10/13/14 9:49 P

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relaxing one day out of the week

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
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10/13/14 5:34 P

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Quick

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10/12/14 9:28 P

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piloxing

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
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48
DELLMEL SparkPoints: (104,580)
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Posts: 21,742
10/12/14 1:21 P

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Opening to a new life.

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10/12/14 1:07 P

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neck stretches

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
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48
DELLMEL SparkPoints: (104,580)
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Posts: 21,742
10/11/14 7:43 P

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Marching

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10/11/14 7:03 P

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laughing

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
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48
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10/11/14 3:33 P

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Kellogg

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10/11/14 2:23 P

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jumping jacks

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10/11/14 9:19 A

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Iron pills

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10/10/14 11:55 P

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high jumps

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
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10/10/14 6:49 A

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Springfield

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10/9/14 9:43 P

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glutes

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
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10/9/14 5:22 P

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Fitness

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10/8/14 9:51 P

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Elongating your arms and legs

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
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48
DELLMEL SparkPoints: (104,580)
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10/8/14 4:24 P

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DancinG to good health.

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10/7/14 10:17 P

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Cooking light

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
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10/7/14 4:24 P

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Ball bounce

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10/6/14 9:45 P

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Aerobics

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
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10/6/14 3:01 P

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Zumba

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10/5/14 11:03 P

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Yoga

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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10/5/14 4:25 P

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X- xtra exercise.

GOING FOR THE NEW AND FITTED ME


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10/5/14 5:46 A

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W-Walking on the beach.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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10/5/14 12:23 A

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V - valuable insights

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
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10/3/14 1:54 P

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U- Upper body workout

GOING FOR THE NEW AND FITTED ME


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10/3/14 1:34 P

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Triathlon

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
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10/3/14 12:20 P

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S- salad

GOING FOR THE NEW AND FITTED ME


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10/2/14 10:22 P

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R - Repetition

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
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48
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10/2/14 8:39 A

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Q- Quality

GOING FOR THE NEW AND FITTED ME


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10/1/14 10:32 P

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P - Piloxing

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
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48
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Posts: 21,742
10/1/14 8:58 A

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O- open to new exercise

GOING FOR THE NEW AND FITTED ME


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9/30/14 10:56 P

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N - new exercises

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
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48
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Posts: 21,742
9/30/14 3:30 P

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M- massage

GOING FOR THE NEW AND FITTED ME


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9/30/14 3:21 P

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L = lean proteins

Smoke-free since 1993
Alcohol-free since 1997


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9/30/14 9:03 A

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K - keep pushing

GOING FOR THE NEW AND FITTED ME


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9/29/14 9:05 P

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jumping jacks

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
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24
36
48
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
9/29/14 4:32 P

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I- irresistible

GOING FOR THE NEW AND FITTED ME


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9/28/14 10:23 P

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hundred sit ups

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
0
12
24
36
48
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
9/28/14 8:51 P

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G - grateful

GOING FOR THE NEW AND FITTED ME


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9/27/14 11:29 P

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F - fast paced

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
0
12
24
36
48
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
9/26/14 10:31 P

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E- Exercise

GOING FOR THE NEW AND FITTED ME


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9/26/14 5:14 P

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Dance

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
0
12
24
36
48
WALKING_WONDER's Photo WALKING_WONDER Posts: 13,003
9/26/14 3:54 P

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C = calisthenics (sp?)

Smoke-free since 1993
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9/25/14 11:30 P

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Barre

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
0
12
24
36
48
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
9/25/14 8:18 P

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A- aerobic

GOING FOR THE NEW AND FITTED ME


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9/25/14 4:07 P

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Z = zumba

Smoke-free since 1993
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9/25/14 9:54 A

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Y- Yoga

GOING FOR THE NEW AND FITTED ME


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9/25/14 12:08 A

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Xercise

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
0
12
24
36
48
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
9/24/14 1:51 P

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W - Walking

GOING FOR THE NEW AND FITTED ME


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9/24/14 7:51 A

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V...Vision

Blessings to all....


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9/23/14 4:15 P

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U- Upper body workout

GOING FOR THE NEW AND FITTED ME


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WALKING_WONDER's Photo WALKING_WONDER Posts: 13,003
9/23/14 11:16 A

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T = teams

Smoke-free since 1993
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9/22/14 8:36 P

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S- Sit ups

GOING FOR THE NEW AND FITTED ME


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