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LADYBUGSONLYJOY's Photo LADYBUGSONLYJOY Posts: 1,202
2/8/08 9:22 P

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Glad you liked my idea! I was just bored and trying to think of something fun to do so I could try something new everyday and thought it would be a fun 'easy' challenge to get everyone to join in onn.

Starting Weight 242
Current Goal 200


 current weight: 248.0 
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TRW422 Posts: 40
2/8/08 9:20 P

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Ow Ow Ow! I hope I can walk tomorrow."L" Love the challenges. Thank you to whoever thought it up. It is a fun way to get an extra 2 minutes in.


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FITNPROUD's Photo FITNPROUD Posts: 15
2/8/08 5:30 P

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49 Ouch ouch ouch
it's called calf raise but I felt it in my hamstring and in my butt. Yoweeee! This is great exercise to add to my "counter pushups" lol

Baby steps to the goal!
1.5 to 2 pounds per week



Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond imagination. It is our light more than our darkness which scares us. We ask ourselves who are we to be brilliant, beautiful, talented, and fabulous. But honestly, who are you to not be so?




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LADYBUGSONLYJOY's Photo LADYBUGSONLYJOY Posts: 1,202
2/8/08 1:27 P

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Feel the burn!!! Today's challenge is to do calf raises for 2 minutes straight!! Just like the others so far they look easy but lets see how it goes! Same 'rules' just see how many you can do in 2 minutes, even if you can only do just 5 then at least that's 5 more than you did when you first woke up! So get up off your tooshie and lets see what you can do!

Calf Raises ~ www.sparkpeople.com/resource/exercis
es
.asp?exercise=123


Starting Weight 242
Current Goal 200


 current weight: 248.0 
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224
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