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FITNPROUD's Photo FITNPROUD Posts: 15
2/8/08 1:07 P

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I guess my upper body is in better shape, I managed 61 !!

Baby steps to the goal!
1.5 to 2 pounds per week



Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond imagination. It is our light more than our darkness which scares us. We ask ourselves who are we to be brilliant, beautiful, talented, and fabulous. But honestly, who are you to not be so?




LADYBUGSONLYJOY's Photo LADYBUGSONLYJOY Posts: 1,202
2/7/08 12:33 P

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AHHH at first I was like 'oooh this is easy!" but when I hit 40 I was like nevermind! I did 59 total. The cute thing is while I was doing them my 3 year old daughter says "I want to do exercise!" so I told her go ahead.. she picked another part on the wall and started doing them also and was saying "I'm doing it I'm doing it!" :-)

Starting Weight 242
Current Goal 200


 current weight: 248.0 
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LADYBUGSONLYJOY's Photo LADYBUGSONLYJOY Posts: 1,202
2/7/08 12:22 P

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Everyone did a great job yesterday!! Today's challenge is to see how many wall push ups you can do in 2 minutes! These are nice because you can still get a upper body workout but it's not as hard as regular push ups (which I still can't even do 1 of! LOL) Set that egg time, watch your sun dial, set the microwave timer, or whatever you need to count those two minutes but lets see how many you can do in two minutes! Remember, it doesn't really matter how many you can do, what counts is that you at least try!! Here's the link to show how to do a wall push up.
www.sparkpeople.com/resource/exercis
es
.asp?exercise=107


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Starting Weight 242
Current Goal 200


 current weight: 248.0 
248
236
224
212
200
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