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DALEJR_FAN_TINA's Photo DALEJR_FAN_TINA SparkPoints: (104,037)
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8/21/11 3:24 P

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None, I watch the race and so some SP. Sunday is one of my rest days.

GOOD LUCK TO ALL, WE CAN & WILL DO IT!!!
JSALERNO's Photo JSALERNO SparkPoints: (111,152)
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7/31/11 2:46 P

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40 STRENGTH AND 35 CARDIO W/ A GREAT STRETCH.

Nascar fans.




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JSALERNO's Photo JSALERNO SparkPoints: (111,152)
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7/17/11 4:46 P

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I did 30 minutes of strength and 20 minutes on the stairmaster

Nascar fans.




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GANDERRUN's Photo GANDERRUN Posts: 129
7/10/11 7:56 A

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I walked 2 miles before the race started.

 current weight: 197.0 
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JSALERNO's Photo JSALERNO SparkPoints: (111,152)
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7/9/11 9:05 P

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I FORGOT THE RACE WAS SATURDAY NIGHT. I WAS ALREADY OVER MY FITNESS MINUTES FOR THE AMOUNT OF FOOD I ATE BEFORE IT STARTED. I STILL DID 7 NEW STRENGTH TRAINING EXERCISES AND 20 MINUTES ON THE STAIRMASTER. I'LL HAVE TO REST SOME TOMORROW.

Nascar fans.




Total SparkPoints: 111,152
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JSALERNO's Photo JSALERNO SparkPoints: (111,152)
Fitness Minutes: (77,919)
Posts: 5,272
7/6/11 9:00 A

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I would like people to see how much exercise they can do during commercials or during the race without missing any. Record your results here if you take on this challenge.

Nascar fans.




Total SparkPoints: 111,152
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