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EO4WELLNESS's Photo EO4WELLNESS Posts: 15,477
12/7/18 3:16 P

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SOme times that happens in Cyber space. I recently received a new message, as if it was just sent, which I could tell from context was actually sent days ago. Seems that's happening more and more these days--perhaps with all the increased traffic of people sending messages. When Email first came out, long before cell phones, text messages, instant messaging, and before GUI programming was developed paving the way for this modern era's digital communications - I once received an email an entire year later than it was sent. Everyone in my office was astounded where had that message been for an entire year (back then you could only receive email from using basic commands as there wasn't any email software yet to do the commands for you).

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MUVFASTA's Photo MUVFASTA Posts: 10,179
12/7/18 1:03 P

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Hello everybody!
My post from yesterdadisappeared into cyber space. So sorry about that. Today we are going to

Focus On The Basics

Plan your meals ahead today. Tonight, reflect on whether or not they helped you stay on track.

Set 2-3 small goals to work toward over the next week. Small changes can create the momentum for big results.

Full-Body Time-Saving Strength Workout:

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When you feel like quitting,
Think about why you started.

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