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JULIEA7201's Photo JULIEA7201 Posts: 9,597
11/26/18 7:44 A

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EO4WELLNESS's Photo EO4WELLNESS Posts: 15,548
11/20/18 9:12 P

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Lovely!

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


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MUVFASTA's Photo MUVFASTA Posts: 10,212
11/20/18 3:32 P

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Hello team,
So sorry! I was at the doctor's office and they were really packed! Everything was good she said. She's new to me so I was a bit nervous at first, but I like her.

Today's challenge you may have seen in your email today. Sculpting strong sexy arms with Coach Nicole.

www.sparkpeople.com/resource/videos-
de
tail.asp?video=43&utm_source=spaR>rkpeople&utm_medium=email&ut
m_
campaign=exercise-of-the-day




Donna

Louisiana

Central Time

Invincible Indigos

When you feel like quitting,
Think about why you started.

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