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JULIEA7201's Photo JULIEA7201 Posts: 11,858
10/25/18 8:02 A

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 current weight: 146.0 
207
187.75
168.5
149.25
130
WALLAHALLA's Photo WALLAHALLA Posts: 91,990
10/18/18 1:26 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 16.8 
0
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19.5
29.25
39
EO4WELLNESS's Photo EO4WELLNESS Posts: 17,674
10/18/18 1:13 P

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oooooooo....that one is a keeper!

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 267,056
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MUVFASTA's Photo MUVFASTA Posts: 10,941
10/18/18 11:23 A

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Good morning!
For today's challenge we're gonna do a Fitness Blender video

www.fitnessblender.com/video
s/upper-bo
dy-active-stretch-workout-ar
ms-sho
ulder-chest-and-back-stretching-
ex
ercises




Donna

Louisiana

Central Time

Invincible Indigos

When you feel like quitting,
Think about why you started.

BLC 39 sites.google.com/site/blcgroovygecko
s/home
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