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JULIEA7201's Photo JULIEA7201 Posts: 9,337
10/24/18 8:15 A

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 current weight: 142.0 
207
187.75
168.5
149.25
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EO4WELLNESS's Photo EO4WELLNESS Posts: 14,788
10/17/18 12:14 P

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Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 207,596
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SparkPoints Level 22
WALLAHALLA's Photo WALLAHALLA Posts: 87,581
10/16/18 8:31 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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MUVFASTA's Photo MUVFASTA Posts: 10,068
10/16/18 1:16 P

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Hello team,
Today's challenge is a 20 minute dumbbell workout with Coach Nicole.

www.sparkpeople.com/resource/videos-
de
tail.asp?video=102






Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

BLC 38 sites.google.com/site/blcgroovygecko
s/tracking
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