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JULIEA7201's Photo JULIEA7201 Posts: 11,786
10/18/18 8:12 A

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 current weight: 146.0 
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WALLAHALLA's Photo WALLAHALLA Posts: 91,892
10/5/18 1:27 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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EO4WELLNESS's Photo EO4WELLNESS Posts: 17,619
10/5/18 12:13 P

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now if this office chair had wheel locks.....

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Train like a beast, look like a beauty! Join us:
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MUVFASTA's Photo MUVFASTA Posts: 10,921
10/4/18 2:41 P

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Donna

Louisiana

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Invincible Indigos

When you feel like quitting,
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BLC 39 sites.google.com/site/blcgroovygecko
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MUVFASTA's Photo MUVFASTA Posts: 10,921
10/4/18 2:34 P

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Hello team!
Today's challenge is a Seated (chair) Yoga workout. I hope you enjoy it.

www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1822




Edited by: MUVFASTA at: 10/4/2018 (14:35)
Donna

Louisiana

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Invincible Indigos

When you feel like quitting,
Think about why you started.

BLC 39 sites.google.com/site/blcgroovygecko
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