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WALLAHALLA's Photo WALLAHALLA Posts: 91,892
10/5/18 10:41 A

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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EO4WELLNESS's Photo EO4WELLNESS Posts: 17,644
10/4/18 1:51 P

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I've been MIA too--entertaining for the fall feast. Back at it now....glad to report i've been maintaining well for this period of time, which was awesome but definitely interrupted my normal health and wellness routines

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 266,126
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JULIEA7201's Photo JULIEA7201 Posts: 11,818
10/4/18 8:06 A

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MUVFASTA's Photo MUVFASTA Posts: 10,927
10/3/18 2:24 P

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Hi everyone,
So sorry for being MIA. Today's challenge is a Refit one. I hope you enjoy it.

www.youtube.com/watch?v=42I1K0a3x-A&
am
p;mc_cid=59eeaed95a&mc_eid=de39eR>a8d5b




Donna

Louisiana

Central Time

Invincible Indigos

When you feel like quitting,
Think about why you started.

BLC 39 sites.google.com/site/blcgroovygecko
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