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WALLAHALLA's Photo WALLAHALLA Posts: 87,636
10/5/18 10:41 A

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 23.1 
0
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19.5
29.25
39
EO4WELLNESS's Photo EO4WELLNESS Posts: 14,819
10/4/18 1:51 P

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I've been MIA too--entertaining for the fall feast. Back at it now....glad to report i've been maintaining well for this period of time, which was awesome but definitely interrupted my normal health and wellness routines

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 208,232
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212,499
224,999
237,499
249,999
SparkPoints Level 22
JULIEA7201's Photo JULIEA7201 Posts: 9,347
10/4/18 8:06 A

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 current weight: 142.0 
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MUVFASTA's Photo MUVFASTA Posts: 10,078
10/3/18 2:24 P

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Hi everyone,
So sorry for being MIA. Today's challenge is a Refit one. I hope you enjoy it.

www.youtube.com/watch?v=42I1K0a3x-A&
am
p;mc_cid=59eeaed95a&mc_eid=de39eR>a8d5b




Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

BLC 38 sites.google.com/site/blcgroovygecko
s/tracking
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