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JULIEA7201's Photo JULIEA7201 Posts: 9,111
9/18/18 8:35 A

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 current weight: 140.2 
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187.75
168.5
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WALLAHALLA's Photo WALLAHALLA Posts: 87,019
9/14/18 10:20 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 14.3 
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SHEENADEE's Photo SHEENADEE Posts: 23,063
9/14/18 2:10 P

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emoticon Good core workout.

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


 October Minutes: 448
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MUVFASTA's Photo MUVFASTA Posts: 9,925
9/14/18 11:36 A

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Hi ladies,
Today's challenge is a core workout with Coach Nicole. I pray all those in the path of Florence be safe and please exercise discernment in your choices. Sometimes we think we're out of harm's way only to put ourselves closer to it. Have a great weekend everyone!

www.sparkpeople.com/resource/videos-
de
tail.asp?video=74




Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

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