Group photo
Author:
JULIEA7201's Photo JULIEA7201 Posts: 8,707
9/18/18 8:06 A

My SparkPage
Send Private Message
Reply
emoticon Sweating!!

 current weight: 143.2 
207
187.75
168.5
149.25
130
PRUPLEBEAR's Photo PRUPLEBEAR Posts: 23,114
9/4/18 10:00 P

My SparkPage
Send Private Message
Reply
emoticon

Co leader
Daily Support & Accounitability
Stephen King Lovers

We are defined by the choices we make. Fight Club



 current weight: 186.5 
210
200
190
180
170
WALLAHALLA's Photo WALLAHALLA SparkPoints: (488,637)
Fitness Minutes: (242,642)
Posts: 86,277
9/4/18 9:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.6 
0
9.75
19.5
29.25
39
EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (190,778)
Fitness Minutes: (83,348)
Posts: 14,129
9/4/18 6:18 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 190,778
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
AFERRARI's Photo AFERRARI Posts: 59,268
9/4/18 4:28 P

My SparkPage
Send Private Message
Reply
emoticon

Angela
Human ~ Angela
Crystal Tigersís, Summer Cruisin' & Losin'
Coquitlam, BC, Canada
Pacific Time Zone











 current weight: 217.0 
226
211.5
197
182.5
168
MUVFASTA's Photo MUVFASTA Posts: 9,715
9/4/18 4:23 P

My SparkPage
Send Private Message
Reply
Hi ladies,
So sorry that I'm off to a very late start. You can always do this another day if you like. This is a lower body burn with Jessica Smith. As always, work at your own pace.

www.youtube.com/watch?time_continue=
7&
amp;v=LAzPKNdXn0Q




The immune system can be stimulated with a single session of 20 minutes of moderate exercise, which produces an anti-inflammatory cellular response.

Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

sites.google.com/site/blcgroovygecko
s/tracking
Page: 1 of (1)  

Report Innappropriate Post

Other QuickFire Challenge QuickFire Challenge Of The Day! Posts

Topics:
Last Post:
1/20/2018 1:05:49 PM
7/3/2018 11:56:31 AM
1/24/2018 7:56:58 PM
10/15/2017 8:32:27 PM
1/11/2018 11:12:23 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=10533x31185x70020715

Review our Community Guidelines