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JULIEA7201's Photo JULIEA7201 Posts: 8,688
9/7/18 8:22 A

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 current weight: 143.2 
207
187.75
168.5
149.25
130
EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (190,758)
Fitness Minutes: (83,312)
Posts: 14,129
8/31/18 1:02 P

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Neat

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 190,758
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
WALLAHALLA's Photo WALLAHALLA SparkPoints: (488,390)
Fitness Minutes: (242,522)
Posts: 86,247
8/30/18 8:25 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.6 
0
9.75
19.5
29.25
39
MUVFASTA's Photo MUVFASTA Posts: 9,712
8/29/18 11:18 P

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Hello ladies,
So sorry for the lack of a post today. I've been out and about most of the day. My dog Sassy, wasn't too happy about it, that's for sure! It stormed while I was out and she hates them! Today's challenge is an upper body workout walk with Jessica Smith.

www.youtube.com/watch?v=LJziFx65g-s&
am
p;t=241s&index=2&list=PLe5P3R>ayTEj7ZKkJ-BrGtXxMi_8bDXC2N3&utm
_s
ource=Jessica+Smith&utm_camp
aign=1
0b9fa4d0a-EMAIL_CAMPAIGN_201
6_10_27_CO
PY_01&utm_medium=ema
il&utm_ter
m=0_c2330f682e-10b9fa4d0a-345562217


Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

sites.google.com/site/blcgroovygecko
s/tracking
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