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JULIEA7201's Photo JULIEA7201 Posts: 8,707
8/29/18 8:18 A

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 current weight: 143.2 
207
187.75
168.5
149.25
130
WALLAHALLA's Photo WALLAHALLA SparkPoints: (488,706)
Fitness Minutes: (242,642)
Posts: 86,282
8/28/18 8:33 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.6 
0
9.75
19.5
29.25
39
EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (190,812)
Fitness Minutes: (83,377)
Posts: 14,133
8/28/18 7:44 P

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Hope things go well for you and your friend.

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Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 190,812
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
AFERRARI's Photo AFERRARI Posts: 59,270
8/28/18 11:05 A

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Angela
Human ~ Angela
Crystal Tigersís, Summer Cruisin' & Losin'
Coquitlam, BC, Canada
Pacific Time Zone











 current weight: 217.0 
226
211.5
197
182.5
168
MUVFASTA's Photo MUVFASTA Posts: 9,727
8/28/18 8:27 A

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Hi ladies,
Today's challenge is a core workout with Coach Nicole. I'm accompanying a friend today out of town for a doctor's appointment. Have a great day everyone!


www.sparkpeople.com/resource/videos-
de
tail.asp?video=101




Edited by: MUVFASTA at: 8/28/2018 (08:28)
Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

sites.google.com/site/blcgroovygecko
s/tracking
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