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WALLAHALLA's Photo WALLAHALLA SparkPoints: (489,356)
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Posts: 86,340
8/28/18 8:39 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.2 
0
9.75
19.5
29.25
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EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (191,542)
Fitness Minutes: (83,447)
Posts: 14,142
8/27/18 7:17 P

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walk, walk, and more walking

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 191,542
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--MAY--'s Photo --MAY-- Posts: 4,627
8/27/18 5:04 P

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Did 15 Minutes treadmill, 5 minutes Hula Hooping

You can call me Barbara or May!!
~~~Remember to Give YOUR LOVED ONE'S a BIG HUG and KISS Everyday cuz you just NEVER KNOW...~~~~
~~PURPLE is MY COLOR~~
~~Laugh Everyday Just Because~~
~~And Remember all you have to do is:
~~PUT ONE FOOT in front of the Other and soon you'll be walkin out the Door~~~

Come on over and see what the Rep Challenge me against myself Is about
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=64607


AFERRARI's Photo AFERRARI Posts: 59,302
8/27/18 1:06 P

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Angela
Ms Angela Slytherdor at HOGWARTS

Crystal Tigersís, Fall BeLeaf in Yourself

Coquitlam, BC, Canada
Pacific Time Zone











 current weight: 216.7 
226
211.5
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MUVFASTA's Photo MUVFASTA Posts: 9,738
8/27/18 12:43 P

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Hello ladies!
I hope you had a fantabulous weekend! Today's challenge is cardio. So that means you get to choose your poison...er workout. So crawl, walk, run, or dance! Don't forget to have an awesome day today!





Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

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