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JULIEA7201's Photo JULIEA7201 Posts: 10,740
8/16/18 7:26 A

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emoticon Love Jessica, she can talk with the best of them, training with Coach Nicole! :)

 current weight: 140.0 
207
187.75
168.5
149.25
130
SHEENADEE's Photo SHEENADEE Posts: 23,149
8/14/18 11:36 P

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Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


 February Minutes: 277
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37.5
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CANDOIT54's Photo CANDOIT54 SparkPoints: (408,181)
Fitness Minutes: (225,182)
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8/14/18 12:21 P

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I didn't do this video but I hiked a mountain with my boyfriend, my daughter and my grandkids.

TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
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CANDOIT54- JUDY


 current weight: 180.4 
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WALLAHALLA's Photo WALLAHALLA Posts: 90,314
8/13/18 10:22 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 27.6 
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AFERRARI's Photo AFERRARI Posts: 62,761
8/13/18 5:44 P

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Angela
Ms Angela Slytherdor at HOGWARTS

Crystal Tigersís, Swing into Spring

Coquitlam, BC, Canada
Pacific Time Zone











 current weight: 208.8 
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EO4WELLNESS's Photo EO4WELLNESS Posts: 16,573
8/13/18 5:01 P

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Great! Thanks.

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 245,076
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SparkPoints Level 22
WILD_ONE's Photo WILD_ONE Posts: 192
8/13/18 12:12 P

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Perfect for today since its raining here! Doing this after work!

MUVFASTA's Photo MUVFASTA Posts: 10,585
8/13/18 11:53 A

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Hello ladies!
I hope you had a wonderful weekend! Today's challenge is a walk and talk video with Jessica Smith. This one is directed at our appreciating our bodies. Enjoy!

www.youtube.com/watch?v=GyqedRxruIw&
am
p;t=7s




Donna

Louisiana

Central Time

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When you feel like quitting,
Think about why you started.

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