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JULIEA7201's Photo JULIEA7201 Posts: 8,707
8/16/18 7:26 A

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emoticon Love Jessica, she can talk with the best of them, training with Coach Nicole! :)

 current weight: 143.2 
207
187.75
168.5
149.25
130
SHEENADEE's Photo SHEENADEE SparkPoints: (248,057)
Fitness Minutes: (205,960)
Posts: 23,039
8/14/18 11:36 P

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Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


 September Minutes: 810
0
37.5
75
112.5
150
CANDOIT54's Photo CANDOIT54 SparkPoints: (376,349)
Fitness Minutes: (213,796)
Posts: 16,311
8/14/18 12:21 P

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I didn't do this video but I hiked a mountain with my boyfriend, my daughter and my grandkids.

TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
5% Spring Challenge- Cloverleaf
Golden Phoenix team member
BLC--- Determined Desert Tortoises
.
WWW.BLCTRACKING.COM





CANDOIT54- JUDY


 current weight: 182.2 
186
181.75
177.5
173.25
169
WALLAHALLA's Photo WALLAHALLA SparkPoints: (488,697)
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Posts: 86,281
8/13/18 10:22 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.6 
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19.5
29.25
39
AFERRARI's Photo AFERRARI Posts: 59,268
8/13/18 5:44 P

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Angela
Human ~ Angela
Crystal Tigersís, Summer Cruisin' & Losin'
Coquitlam, BC, Canada
Pacific Time Zone











 current weight: 217.0 
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211.5
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182.5
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EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (190,807)
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8/13/18 5:01 P

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Great! Thanks.

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 190,807
150,000
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187,499
199,999
SparkPoints Level 21
WILD_ONE's Photo WILD_ONE Posts: 179
8/13/18 12:12 P

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Perfect for today since its raining here! Doing this after work!

MUVFASTA's Photo MUVFASTA Posts: 9,726
8/13/18 11:53 A

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Hello ladies!
I hope you had a wonderful weekend! Today's challenge is a walk and talk video with Jessica Smith. This one is directed at our appreciating our bodies. Enjoy!

www.youtube.com/watch?v=GyqedRxruIw&
am
p;t=7s




Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

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