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JULIEA7201's Photo JULIEA7201 Posts: 8,688
8/14/18 7:24 A

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 current weight: 143.2 
207
187.75
168.5
149.25
130
EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (190,758)
Fitness Minutes: (83,312)
Posts: 14,129
8/4/18 12:56 A

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Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 190,758
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
WALLAHALLA's Photo WALLAHALLA SparkPoints: (488,390)
Fitness Minutes: (242,522)
Posts: 86,247
8/3/18 5:25 P

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Edited by: WALLAHALLA at: 8/3/2018 (17:25)
Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.6 
0
9.75
19.5
29.25
39
WILD_ONE's Photo WILD_ONE Posts: 179
8/3/18 2:57 P

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Done!! This one is my go-to when I have a little free time at work.

MUVFASTA's Photo MUVFASTA Posts: 9,712
8/3/18 1:45 P

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Hi everyone,
I had another bad night, but that's no excuse. Your challenge, should you accept it, is to do this Cardio Workout with Coach Nicole. Have an awesome day and an even greater weekend! I'll 'see' you on Monday!

www.sparkpeople.com/resource/videos-
de
tail.asp?video=38




Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

sites.google.com/site/blcgroovygecko
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