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AFERRARI's Photo AFERRARI Posts: 58,347
7/26/18 11:11 A

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Angela
Human ~ Angela
Crystal Tigersís, Summer Cruisin' & Losin'
Coquitlam, BC, Canada
Pacific Time Zone











 current weight: 215.8 
226
211.5
197
182.5
168
WALLAHALLA's Photo WALLAHALLA SparkPoints: (477,842)
Fitness Minutes: (238,322)
Posts: 85,342
7/25/18 8:13 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 12.0 
0
9.75
19.5
29.25
39
EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (180,746)
Fitness Minutes: (80,421)
Posts: 13,514
7/25/18 7:41 P

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Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 180,746
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHEENADEE's Photo SHEENADEE SparkPoints: (246,415)
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Posts: 23,005
7/25/18 1:56 P

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I haven't done this one in quite a while. It's good.

Thanks!

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


 August Minutes: 560
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37.5
75
112.5
150
MUVFASTA's Photo MUVFASTA Posts: 9,468
7/25/18 12:23 P

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Hi everyone,
Thank you so much for all your well wishes. I'm doing okay. I sure don't wish what happened to me on anybody!

Today's challenge is arms and legs, from a chair, no less, with Coach Nicole. Have a great day!

www.sparkpeople.com/resource/videos-
de
tail.asp?video=39


Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

sites.google.com/site/blcgroovygecko
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