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WALLAHALLA's Photo WALLAHALLA SparkPoints: (488,697)
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7/20/18 12:21 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.6 
0
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29.25
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EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (190,807)
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7/19/18 5:06 P

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fun!

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


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MUVFASTA's Photo MUVFASTA Posts: 9,726
7/19/18 1:58 P

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Hi everyone!
I'm glad that you enjoyed yesterday's challenge. Today's challenge is Lesson #2! I'm sure you'll enjoy this one as well. You do realize that this is great exercise for your cores, right?

www.youtube.com/watch?v=w8xfjJzzhFU



Have a great day!!!



Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

sites.google.com/site/blcgroovygecko
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