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WALLAHALLA's Photo WALLAHALLA Posts: 88,372
7/18/18 11:33 A

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 26.3 
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19.5
29.25
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AFERRARI's Photo AFERRARI Posts: 61,368
7/18/18 10:28 A

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Angela
Ms Angela Slytherdor at HOGWARTS
teams.sparkpeople.com/Potterheads&gcode=V78MNTAXHS

Crystal Tigerss, Snow More Excuses

Coquitlam, BC, Canada
Pacific Time Zone











 current weight: 214.1 
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EO4WELLNESS's Photo EO4WELLNESS Posts: 15,548
7/17/18 9:03 P

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Train like a beast, look like a beauty! Join us:
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JULIEA7201's Photo JULIEA7201 Posts: 9,597
7/17/18 4:25 P

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emoticon you are having a lousy day! I already went to the gym this morning and did 30 minutes on the bike before strength training. Hope to go to the gym tonite with the family for more bike and treadmill 👍👍

 current weight: 144.8 
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MUVFASTA's Photo MUVFASTA Posts: 10,208
7/17/18 3:00 P

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Hi everyone,
I'm having a lousy day here. I didn't mean to be late posting here but, I'm late, AGAIN! The challenge for today is cardio, whatever you like to do. Just do it! And by all means, have FUN!



Have a great day!

Donna

Louisiana

Central Time

Invincible Indigos

When you feel like quitting,
Think about why you started.

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