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SHEENADEE's Photo SHEENADEE SparkPoints: (246,670)
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6/28/18 10:34 P
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I did a good variety of ST with a little cardio mixed in. Thanks for the challenge!

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


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EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (182,725)
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6/28/18 8:15 P

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I went swimming and did water aerobics with the water weights.

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JULIEA7201's Photo JULIEA7201 Posts: 8,391
6/28/18 1:40 P

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Got the cardio in, the ST is my weak spot. Was planning on another round of cardio tonite at the gym but will do ST instead.

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WALLAHALLA's Photo WALLAHALLA SparkPoints: (480,021)
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6/28/18 1:31 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
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MUVFASTA's Photo MUVFASTA Posts: 9,514
6/28/18 1:04 P

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Hello team!
Today's challenge is your choice, just do at least 15 of cardio and 30 of ST.

Have an awesome day!!!

Donna

Louisiana

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Think about why you started.

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