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JULIEA7201's Photo JULIEA7201 Posts: 8,030
6/22/18 7:43 A

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Not one of my favorite workouts, but emoticon

 current weight: 138.2 
207
187.75
168.5
149.25
130
WALLAHALLA's Photo WALLAHALLA SparkPoints: (470,037)
Fitness Minutes: (235,480)
Posts: 84,723
6/21/18 12:58 P

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emoticon

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 14.5 
0
4.3175
8.63500000000001
12.9525
17.27
MUVFASTA's Photo MUVFASTA Posts: 9,323
6/21/18 11:24 A

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Hello team!
Today's challenge is a cardio workout with Coach Nicole. Enjoy!

www.sparkpeople.tv/video.asp?id=639



Have a great day!!!

Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

sites.google.com/site/blcgroovygecko
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