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WALLAHALLA's Photo WALLAHALLA SparkPoints: (489,356)
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Posts: 86,340
6/20/18 9:14 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.2 
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SHEENADEE's Photo SHEENADEE SparkPoints: (248,163)
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6/20/18 3:56 P

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Love kickboxing. Thanks!

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


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EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (191,542)
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6/20/18 2:32 P

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Love this video! Love kickboxing.

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Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 191,542
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AFERRARI's Photo AFERRARI Posts: 59,302
6/20/18 10:35 A

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wow - I will do my best

Angela
Ms Angela Slytherdor at HOGWARTS

Crystal Tigersís, Fall BeLeaf in Yourself

Coquitlam, BC, Canada
Pacific Time Zone











 current weight: 216.7 
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MUVFASTA's Photo MUVFASTA Posts: 9,738
6/20/18 10:32 A

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Hello team,
Today's challenge is kickboxing! Join Coach Nicole for this effective workout!

www.sparkpeople.tv/video.asp?id=635



Have an awesome day everyone!

Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

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