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JULIEA7201's Photo JULIEA7201 Posts: 8,037
6/21/18 8:22 A

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 current weight: 138.2 
207
187.75
168.5
149.25
130
WALLAHALLA's Photo WALLAHALLA SparkPoints: (470,334)
Fitness Minutes: (235,600)
Posts: 84,742
6/19/18 8:32 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 14.5 
0
4.3175
8.63500000000001
12.9525
17.27
EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (173,294)
Fitness Minutes: (77,673)
Posts: 12,734
6/19/18 7:33 P

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thanks

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Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 173,294
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SparkPoints Level 21
MUVFASTA's Photo MUVFASTA Posts: 9,326
6/19/18 1:23 P

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Hello team,
Today's challenge takes all of 20 minutes to do. I hope you enjoy this workout with Jessica Smith.

www.youtube.com/watch?list=PLe5P3ayT
Ej
7aejY9MC8-0S6oTqx5j0aGK&time_conR>tinue=22&v=CP59f4L0Cbo


Have a great day!!!

Edited by: MUVFASTA at: 6/19/2018 (13:25)
Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

sites.google.com/site/blcgroovygecko
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