Group photo
Author:
EO4WELLNESS's Photo EO4WELLNESS Posts: 14,847
6/15/18 8:16 P

My SparkPage
Send Private Message
Reply
neat

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 208,806
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
WALLAHALLA's Photo WALLAHALLA Posts: 87,673
6/15/18 2:19 P

Community Team Member

My SparkPage
Send Private Message
Reply
great exercises

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 22.6 
0
9.75
19.5
29.25
39
MUVFASTA's Photo MUVFASTA Posts: 10,083
6/15/18 12:33 P

My SparkPage
Send Private Message
Reply
Hello team,
This is a nice article about how we can save time with our workouts. And yes, do the workout. Lol! Have a great day!

www.sparkpeople.com/blog/blog.asp?po
st
=5_fullbody_exercises_that_save_you_R>time




Edited by: MUVFASTA at: 6/15/2018 (12:36)
Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

BLC 38 sites.google.com/site/blcgroovygecko
s/tracking
Page: 1 of (1)  

Report Innappropriate Post

Other QuickFire Challenge QuickFire Challenge Of The Day! Posts

Topics:
Last Post:
4/3/2018 8:12:41 AM
9/18/2018 8:35:56 AM
10/26/2017 11:03:47 AM
12/18/2017 4:35:23 PM
1/5/2018 10:19:44 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=10533x31185x69239469

Review our Community Guidelines