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EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (171,436)
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6/15/18 8:16 P

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neat

Train like a beast, look like a beauty! Join us:
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (468,746)
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6/15/18 2:19 P

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great exercises

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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MUVFASTA's Photo MUVFASTA Posts: 9,305
6/15/18 12:33 P

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Hello team,
This is a nice article about how we can save time with our workouts. And yes, do the workout. Lol! Have a great day!

www.sparkpeople.com/blog/blog.asp?po
st
=5_fullbody_exercises_that_save_you_R>time




Edited by: MUVFASTA at: 6/15/2018 (12:36)
Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

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