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EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (172,373)
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6/12/18 6:22 P

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walked about 5 miles, water jogged, swimming, tredding water, and rebounding today as well as a few stretches and strength training.

Train like a beast, look like a beauty! Join us:
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (469,704)
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6/12/18 5:20 P

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emoticon more yard work...fitbit was on cardio for over 2 hours straight

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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MUVFASTA's Photo MUVFASTA Posts: 9,318
6/12/18 4:57 P

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Hi everyone,
So sorry for not posting today. I'm still trying to sort things in my new place. I have 31 years of our (my DH and I) life yet to go thru. On the upside, I'm getting lots of exercise in but on the downside, my place is just too small!
For today's challenge, it's whatever your heart desires, in the way of exercise, that is!





Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

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