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JULIEA7201's Photo JULIEA7201 Posts: 7,589
6/18/18 7:38 A

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 current weight: 136.0 
207
187.75
168.5
149.25
130
WALLAHALLA's Photo WALLAHALLA SparkPoints: (460,845)
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Posts: 83,825
6/9/18 5:15 P

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emoticon emoticon OUCH!

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 13.1 
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12.9525
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EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (163,255)
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6/9/18 4:10 P

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I've been doing a 100 squats a day for the month of June along with an online challenge--and trust me, I'm feeling the burn!

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www.sparkpeople.tv/video.asp?id=396

Edited by: EO4WELLNESS at: 6/9/2018 (16:12)
Train like a beast, look like a beauty! Join us:
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MUVFASTA's Photo MUVFASTA Posts: 9,182
6/8/18 10:47 P

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Hi team!
For today's challenge, let's do some squats and lunges with Kathy Smith! I can already feel the burn! Have a great day and don't forget, Sunday is a rest day!

Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

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