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ECOAXUM SparkPoints: (63,700)
Fitness Minutes: (16,144)
Posts: 2,672
6/6/18 8:34 A

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 Pounds lost: 2.0 
0
26.5
53
79.5
106
WALLAHALLA's Photo WALLAHALLA SparkPoints: (470,615)
Fitness Minutes: (235,720)
Posts: 84,753
6/5/18 2:21 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 14.5 
0
4.3175
8.63500000000001
12.9525
17.27
EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (173,302)
Fitness Minutes: (77,710)
Posts: 12,739
6/5/18 1:40 P

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Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 173,302
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MUVFASTA's Photo MUVFASTA Posts: 9,326
6/5/18 9:46 A

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Hello team!
I'm still sore, but I'm working thru it. I was able to do 60 minutes of WATP yesterday. Our challenge for today is to target our butts. You know we could always use a firmer looking butt, right? And who better to show us how, than Coach Nicole?

www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1947


Enjoy your day!





Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

sites.google.com/site/blcgroovygecko
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