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ECOAXUM SparkPoints: (95,720)
Fitness Minutes: (21,201)
Posts: 5,015
6/6/18 8:34 A

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 Pounds lost: 2.0 
0
26.5
53
79.5
106
WALLAHALLA's Photo WALLAHALLA Posts: 87,708
6/5/18 2:21 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 23.3 
0
9.75
19.5
29.25
39
EO4WELLNESS's Photo EO4WELLNESS Posts: 14,884
6/5/18 1:40 P

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Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 209,524
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SparkPoints Level 22
MUVFASTA's Photo MUVFASTA Posts: 10,090
6/5/18 9:46 A

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Hello team!
I'm still sore, but I'm working thru it. I was able to do 60 minutes of WATP yesterday. Our challenge for today is to target our butts. You know we could always use a firmer looking butt, right? And who better to show us how, than Coach Nicole?

www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1947


Enjoy your day!





Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

BLC 38 sites.google.com/site/blcgroovygecko
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