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JULIEA7201's Photo JULIEA7201 Posts: 9,597
6/7/18 8:22 A

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emoticon Better late than never!

 current weight: 144.8 
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WALLAHALLA's Photo WALLAHALLA Posts: 88,348
5/29/18 9:07 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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EO4WELLNESS's Photo EO4WELLNESS Posts: 15,539
5/29/18 12:33 P

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Seriously! @VISUALLYRICS Who doesn't love great arms!

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 218,954
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VISUALLYRICS's Photo VISUALLYRICS SparkPoints: (182,263)
Fitness Minutes: (165,743)
Posts: 14,838
5/29/18 9:20 A

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Ready for sexy arms! Done! emoticon emoticon

((Striving 4 Progress Not Perfection))

ONE small goal at a time ~ Laura


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MUVFASTA's Photo MUVFASTA Posts: 10,207
5/28/18 11:12 P

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Hello team!
Today's workout is for the arms and shoulders, We want those arms looking sexy in those tank tops and swimsuits, don't we?

www.sparkpeople.tv/video.asp?id=645

Have an awesome day!

Donna

Louisiana

Central Time

Invincible Indigos

When you feel like quitting,
Think about why you started.

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