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JULIEA7201's Photo JULIEA7201 Posts: 8,323
6/7/18 8:22 A

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emoticon Better late than never!

 current weight: 138.8 
207
187.75
168.5
149.25
130
WALLAHALLA's Photo WALLAHALLA SparkPoints: (478,236)
Fitness Minutes: (238,442)
Posts: 85,367
5/29/18 9:07 P

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emoticon

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 11.9 
0
9.75
19.5
29.25
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EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (181,078)
Fitness Minutes: (80,590)
Posts: 13,547
5/29/18 12:33 P

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Seriously! @VISUALLYRICS Who doesn't love great arms!

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 181,078
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162,499
174,999
187,499
199,999
SparkPoints Level 21
VISUALLYRICS's Photo VISUALLYRICS SparkPoints: (180,978)
Fitness Minutes: (161,964)
Posts: 14,746
5/29/18 9:20 A

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Ready for sexy arms! Done! emoticon emoticon

((Striving 4 Progress Not Perfection))

ONE small goal at a time ~ Laura


 August Minutes: 674
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MUVFASTA's Photo MUVFASTA Posts: 9,483
5/28/18 11:12 P

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Hello team!
Today's workout is for the arms and shoulders, We want those arms looking sexy in those tank tops and swimsuits, don't we?

www.sparkpeople.tv/video.asp?id=645

Have an awesome day!

Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

sites.google.com/site/blcgroovygecko
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